Positive stress eustress - Study guides, Class notes & Summaries

Eustress (ch 31) stress that has positive effects associated with challenges and accomplishment Allostress (ch 31) stress that is unhealthy when severe, sustained, and or when individual exhausts coping resources The full stress response is determined by (ch 31) duration, severity, resources, and coping skills Duration and severity of stress are determined by (3) (ch 31) -perceived ability to manage the stressor within current environment -resources -abilities Definition of stress (ch 31) th...

Eustress - ANSWER-Stress that produces from positive experiences this can cause as much anxiety as a negative stressor Anxiety - ANSWER-an uncomfortable feeling of dread that occurs from prolonged periods of stress Phobia - ANSWER-irrational fear stress-related medical condition - ANSWER-Lower immunity Burnout migraine, cluster, or tension headaches hypertension Coronary artery disease Cancer Asthma generalized anxiety disorder - ANSWER-an anxiety disorder in which a person is conti...

BYU Health Final Exam/100+ Questions with Definitive Solutions /. Contains Terms like: What is positive stress that allows us to get our work done at school or work? - Answer: eustress What are signs and symptoms of the stress response? - Answer: increased heart rate, decreased digestion, increased breathing, increased energy

stress (definition) correct answers a process in which environmental demands tax or exceed the adaptive capacity of an organism, resulting in biochemical, physiological, cognitive and behavioural changes that are directed either toward altering the stressful event or accommodating to its effect stress correct answers the experience of a perceived (real or imagined) threat to one's well-being stressor correct answers an event or condition that causes the body to adjust to a situation. It c...

Taking time to sleep eight hours a night, eat properly, wear a helmet, and exercise daily sixty minutes will best maintain: - Correct Answer-physical health What is positive stress that allows us to get our work done at school or work? - Correct Answer-eustress A person who has been fasting for 24 hours will most likely function on what level of needs? - Correct Answer-physical needs Ashlee is taking three AP classes, and she will be participating in a state competition as well as.... W...

Test 1 BPOC Study Guide PTSD creates - major distress and long-lasting disruptive changes Leaving early to avoid traffic or choosing a less busy route is a good way to ____ stress - Alter Critical incident stress is - Incident Driven A plan that allows occasional splurges is one more likely to last, this is known as the ______ rule - 80/20 Tactical breathing is the only relaxation technique designed to engage the parasympathetic nervous system - False _______ is the elevated...

Stress An event that is interpreted as threatening and elicits the physiological and behavioral responses associated with the stress response. A threat to homeostasis Eustress positive stress Distress negative stress Stressor any factor that causes stress Perception means the physical act of perceiving (hearing, seeing, touch, tastes and smell) Appraisal the act of assigning meaning or value to a perception Biological effects of stress Headache, chest pain, pounding heart, high blood press...

arrhythmia - Answer-irregular heartbeat arterioclerosis - Answer-group of diseases characterized by a narrowing and/or hardening of the arteries Atherosclerosis - Answer-special type of arterioclerosis that results in arterial blockage due to the buildup of a fatty deposit (atherosclerotic plaque) inside the blood vessel. Cardiovascular Disease (CVD) - Answer-any disease that effects the heart and blood vessel; this is deemed as a "umbrella term" Coronary Heart Disease (CHD) - Answer-di...

Psychology Test bank 4 Questions and Answers 2024 1. Who defined stress as, "the response of the body to any demand, whether it is caused by, or results in, pleasant or unpleasant conditions"? -Answer-Hans Selye 2. A demanding or threatening event is often called a(n) ________. -Answer-stressor 3. Which type of appraisal involves judgment about the degree of potential harm or threat to well-being that a stressor might entail? -Answer-primary appraisal 4. A stressor is likely to be apprai...

GPSTC Stress Test with Complete Solutions Graded A+ Positive Stress (eustress) - Answer-stress that is necessary and essential for making life enjoyable. Negative Stress - Answer-(Distress) places a demand on a person's psychological & physiological systems. 4 Categories of Stress - Answer-1. Acute 2. Episodic Acute 3. Chronic 4. Critical Incident Acute Stress - Answer-The most common form. It comes from demands & pressures of the recent past & anticipated near future. Short te...