Pec major - Study guides, Class notes & Summaries
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NSCA Certified Strength & Conditioning Specialist Practice Exam And Answers Graded A+
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Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? 
 
a. to maintain cellular structure and function 
 
b. to prevent diseases such as cancer 
 
c. to strengthen bones - Answer ANSWER: 
a. to maintain cellular structure and function 
 
EXPLANATION: 
Protein is the primary structural and functional component of every cell in the human body. Dietary proteins are used for growth and development and to build and repair cells; they serve as enzymes, trans...
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Arthrex Sports Medicine Onboarding Module #6 Test with Complete Solutions!
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Where does the Pectoralis Major tendon (Pec Major) attach? - ANSWER-Origin 
-Superior: CLAVICLE- anterior border of the medial half of clavicle 
-Medial: STERNUM-anterolateral border of sternum and costal cartilage of ribs 1-7 
-Inferomedial: ABDOMEN-aponeurosis of the external abdominal obliques 
Insertion 
-Lateral: distal lateral aspect of greater tuberosity of humerus/bicipital groove of humerus 
 
What is the function of the pec major? - ANSWER--powerful ADduction (toward body) of humerus ...
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Arthrex Sports Medicine Onboarding Module #6 Test Questions and Answers Graded A 2024
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Where does the Pectoralis Major tendon (Pec Major) attach? - Origin 
-Superior: CLAVICLE- anterior border of the medial half of clavicle 
-Medial: STERNUM-anterolateral border of sternum and costal cartilage of ribs 1-7 
-Inferomedial: ABDOMEN-aponeurosis of the external abdominal obliques 
Insertion 
-Lateral: distal lateral aspect of greater tuberosity of humerus/bicipital groove of humerus 
 
What is the function of the pec major? - -powerful ADduction (toward body) of humerus 
-internal rot...
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Massage therapy exam NYS with Guaranteed Accurate Answers
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Scapula Elevators - correct answer upper trapezius, levator scapula 
 
scapula depressors - correct answer lower trapezius, pectoralis minor 
 
scapula protractors - correct answer pectoralis minor, serratus anterior 
 
scapula retractors - correct answer middle trapezius, rhomboids 
 
Scapula Upward Rotators - correct answer upper trapezius, lower trapezius, serratus anterior 
 
scapula downward rotators - correct answer levator scapula, rhomboids, pectoralis minor 
 
neck flexors - correct ans...
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW!STILL IN PROGRESS Questions & Answers 100%Verified.
- Exam (elaborations) • 78 pages • 2023
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW!STILL IN PROGRESS Questions & Answers 100%Verified. 
1. Why do sedentary ,healthy adults require dietary proteins/amino acids to 
maintain good health? 
a. to maintain cellular structure and function 
b. to prevent diseases such as cancer 
c. to strengthen bones: ANSWER: 
a. to maintain cellular structure and function 
EXPLANATION: 
Protein is the primary structural and functional component of every cell in the 
human body....
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Day 3 Sports Onboarding Questions and Answers Already Passed
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Day 3 Sports Onboarding Questions and Answers 
Already Passed 
Majority of biceps tears - @ long head of biceps 
biceps aponeurosis - C5 innervation 
biceps function - flexion and supination 
Biceps sling/ pulley - holds bicep in groove 
Comma tissue - 1) SGHL: Superior glenohumeral ligament (FLOOR) 
2) CHL: Coracohumeral ligament (ceiling) 
transverse humeral ligament - some stability, lays over and keeps biceps in 
groove 
Pec Major - -50 mm 
-60mm average insertion 
Etiology - -90% bicep tear...
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW!STILL IN PROGRESS Questions & Answers 100%Verified.
- Exam (elaborations) • 78 pages • 2023
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW!STILL IN PROGRESS Questions & Answers 100%Verified. 
1. Why do sedentary ,healthy adults require dietary proteins/amino acids to 
maintain good health? 
a. to maintain cellular structure and function 
b. to prevent diseases such as cancer 
c. to strengthen bones: ANSWER: 
a. to maintain cellular structure and function 
EXPLANATION: 
Protein is the primary structural and functional component of every cell in the 
human body....
-
NSCA CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (CSCS ) EXAM BANK 200+ QUESTIONS AND VERIFIED ANSWERS 2023/2024
- Exam (elaborations) • 150 pages • 2023
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NSCA CERTIFIED STRENGTH 
AND CONDITIONING SPECIALIST 
(CSCS ) EXAM BANK 200+ 
QUESTIONS AND VERIFIED 
ANSWERS 2023/2024 GRADED A+. 
2 / 75 
1. Why do sedentary ,healthy adults require dietary proteins/amino acids tomaintain good 
health? 
a. to maintain cellular structure and function 
b. to prevent diseases such as cancer 
c. to strengthen bones: ANSWER: 
a. to maintain cellular structure and function 
EXPLANATION: 
Protein isthe primary structural and functional component of every cell in the ...
-
NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!
- Exam (elaborations) • 66 pages • 2023
-
Available in package deal
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- $12.99
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!! NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!! NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!! NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Ver...
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW!STILL IN PROGRESS Questions & Answers 100%Verified.
- Exam (elaborations) • 78 pages • 2023
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- $11.99
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW!STILL IN PROGRESS Questions & Answers 100%Verified. 
1. Why do sedentary ,healthy adults require dietary proteins/amino acids to 
maintain good health? 
a. to maintain cellular structure and function 
b. to prevent diseases such as cancer 
c. to strengthen bones: ANSWER: 
a. to maintain cellular structure and function 
EXPLANATION: 
Protein is the primary structural and functional component of every cell in the 
human body....
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