Pa readiness screening - Study guides, Class notes & Summaries
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MPOETC study guide questions and answers rated A
- Exam (elaborations) • 52 pages • 2023
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MPOETC study guide questions and answers rated A 
What are the levels of government 1.Federal 2.State 3. County 4. Local 
What is the highest PA court? PA Supreme Court 
Where do all cases start in PA? Magisterial District Justices 
How many federal penitentiaries are in Pa? 5 
How many state prisons are in Pa? 26 
How many county jails are in pa? 68 
What is the sentence length for someone to go to state prison? Greater then 2 years 
What includes supervision without prison time? Probation 
Wha...
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WITS Personal Trainer Certification Complete QUESTIONS AND ANSWERS 2023 VERIFIED AND ALREADY PASSED
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When determining your client's exercise readiness the first step in preactivity 
screening is: - CORRECT ANSWER health screening questionnaire 
You are meeting with your client assessing their health history. One of the factors 
you must take into account is the biological or inherited risk factors. This would 
include: - CORRECT ANSWER gender 
The leading cause of death in the United States is: - CORRECT ANSWER 
cardiovascular disease 
Which is a lifestyle factor affecting cardiovascular d...
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WITS Personal Trainer Certification Complete QUESTIONS AND ANSWERS 2023 VERIFIED AND ALREADY PASSED
- Exam (elaborations) • 3 pages • 2023
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When determining your client's exercise readiness the first step in preactivity screening is: - CORRECT ANSWER health screening questionnaire 
You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - CORRECT ANSWER gender 
The leading cause of death in the United States is: - CORRECT ANSWER cardiovascular disease 
Which is a lifestyle factor affecting cardiovas...
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wits study guide lectures only questions with correct answers
- Exam (elaborations) • 43 pages • 2023
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Study Guide Lecture One 
 
1.Explain the F.I.T.T. principle, & how it applies to training. - Answer- Frequency 
- how often you perform the exercise. musc repair from the tear down of the exercise 
 intensity 
- the amount of effort work or energy that is needed to perform the exercise. Enough for results not to much for injury over training or burn out. Can be measured by VO2max ( the maximal capacity of an individual to transport oxygen in and out 
 
 type 
- the type of exercise 
Cardiovad...
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WITS Personal Trainer Certification
- Exam (elaborations) • 3 pages • 2023
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When determining your client's exercise readiness the first step in preactivity screening is: - Answer- health screening questionnaire 
 
You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - Answer- gender 
 
The leading cause of death in the United States is: - Answer- cardiovascular disease 
 
Which is a lifestyle factor affecting cardiovascular disease? - Answer- Smoki...
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WITS Personal Trainer Certification Questions with Answers
- Exam (elaborations) • 4 pages • 2024
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When determining your client's exercise readiness the first step in preactivity screening is: - health screening questionnaire 
 
You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - gender 
 
The leading cause of death in the United States is: - cardiovascular disease 
 
Which is a lifestyle factor affecting cardiovascular disease? - Smoking 
 
Skill related or perfo...
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ACSM EP-C Exam Questions With Correct Answers
- Exam (elaborations) • 25 pages • 2023
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3 Tools that provide accurate information for health and fitness assessments - Answer 1. physical activity Readiness - Questionnaire (PAR-Q) 
 
2. CVD Risk Factor assessment and classification by qualified health/fitness, clinical exercise, or health care professionals 
 
3. medical evaluation including a physical examination and stress test by a qualified health care provider 
 
What is the minimum requirement when getting accurate information for health and fitness assessments - Answer PAR-Q 
...
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WITS Personal Trainer Certification Exam 2023
- Exam (elaborations) • 3 pages • 2023
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Available in package deal
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- $9.49
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When determining your client's exercise readiness the first step in preactivity screening is: - Answer- health screening questionnaire 
 
You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - Answer- gender 
 
The leading cause of death in the United States is: - Answer- cardiovascular disease 
 
Which is a lifestyle factor affecting cardiovascular disease? - Answer- Smoki...
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ACSM Certified Exercise Physiologist, Questions with accurate answers, 100% Accurate, rated A+
- Exam (elaborations) • 34 pages • 2023
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ACSM Certified Exercise Physiologist, Questions with accurate answers, 100% Accurate, rated A+ 
 
 
Physical Activity - Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. 
 
Exercise - Planned, purposeful, repetitive 
 
Physical Fitness - Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 
 
3 metabolic pathways the body uses to creates ATP - 1. Creatine Phosphate 
2. anaerobic...
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CSEP CPT Exam Questions and Answers Already Graded A
- Exam (elaborations) • 14 pages • 2023
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CSEP CPT Exam Questions and Answers Already Graded A what is the average stroke volume during exercise and at rest? Rest: 70 mL/b Exercise: 120-190mL/b 
what is the average cardiac output at rest and during Exercise? Rest: 4900 mL/min Exercise: 22800-34200 mL/min 
What is the fuel for the anaerobic alactic system? Duration? By products? Fuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi 
What is the fuel for the anaerobic lactic system? Duration? By-products? Fuel: CHO Duration: 15-...
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