Nutrition 101 stuvia - Study guides, Class notes & Summaries
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Nutrition 101 Exam 1 (Ch 1-3)Questions And Answers(GRADED A)
- Exam (elaborations) • 3 pages • 2023
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6 Classes of Nutrients -ANSWER 1. Water 
2. Carbohydrates 
3. Lipids 
4. Proteins 
5. Vitamins 
6. Minerals 
 
Energy Yield for Carbohydrate -ANSWER 4 kcal/g 
 
Energy Yield for Fat (lipid) -ANSWER 9 kcal/g 
 
Energy Yield for Protein -ANSWER 4 kcal/g 
 
Energy Yield for Alcohol -ANSWER 7 kcal/g 
 
Nutrient Density -ANSWER Foods rich in nutrients relative to their energy content (calories) 
 
Nutritious Diet 5 Characteristics: -ANSWER 1. Adequacy 
2. Balance 
3. Calorie Control 
4. Moderation 
5...
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Nutrition 101 - Exam #1 Questions and Answers (Graded A)
- Exam (elaborations) • 10 pages • 2023
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Nutrition 101 - Exam #1 Questions and Answers (Graded A)Nutrition 101 - Exam #1 Questions and Answers (Graded A)Nutrition 101 - Exam #1 Questions and Answers (Graded A)Nutrition 101 - Exam #1 Questions and Answers (Graded A)Nutrition 101 - Exam #1 Questions and Answers (Graded A) 
Recent surveys indicate that the most commonly purchased foods in America are ____________________ -ANSWER Milk, ready-to-eat cereal, bottled water, soft drinks, and bread 
 
What are essential nutrients? -ANSWER Fats,...
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