Nutrition 101 stuvia - Study guides, Class notes & Summaries

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Nutrition 101 Exam 1 (Ch 1-3)Questions And Answers(GRADED A)
  • Nutrition 101 Exam 1 (Ch 1-3)Questions And Answers(GRADED A)

  • Exam (elaborations) • 3 pages • 2023
  • 6 Classes of Nutrients -ANSWER 1. Water 2. Carbohydrates 3. Lipids 4. Proteins 5. Vitamins 6. Minerals Energy Yield for Carbohydrate -ANSWER 4 kcal/g Energy Yield for Fat (lipid) -ANSWER 9 kcal/g Energy Yield for Protein -ANSWER 4 kcal/g Energy Yield for Alcohol -ANSWER 7 kcal/g Nutrient Density -ANSWER Foods rich in nutrients relative to their energy content (calories) Nutritious Diet 5 Characteristics: -ANSWER 1. Adequacy 2. Balance 3. Calorie Control 4. Moderation 5...
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Nutrition 101 - Exam #1 Questions and Answers (Graded A)
  • Nutrition 101 - Exam #1 Questions and Answers (Graded A)

  • Exam (elaborations) • 10 pages • 2023
  • Nutrition 101 - Exam #1 Questions and Answers (Graded A)Nutrition 101 - Exam #1 Questions and Answers (Graded A)Nutrition 101 - Exam #1 Questions and Answers (Graded A)Nutrition 101 - Exam #1 Questions and Answers (Graded A)Nutrition 101 - Exam #1 Questions and Answers (Graded A) Recent surveys indicate that the most commonly purchased foods in America are ____________________ -ANSWER Milk, ready-to-eat cereal, bottled water, soft drinks, and bread What are essential nutrients? -ANSWER Fats,...
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