Nsca cpt test - Study guides, Class notes & Summaries
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Nsca CPT Practice Questions With 100% Correct Answers
- Exam (elaborations) • 17 pages • 2024
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Nsca CPT Practice Questions With 
100% Correct Answers 
Which of the following changes in muscle length and tension are associated with a muscle 
spindle and a golgi tendon? 
A. MS - rapid muscle length change, GT - increase in muscle tension 
B. MS - decrease in muscle tension, GT - slow muscle length change 
C. Slow muscle length change, GT - decrease in muscle tension 
D. MS - increase in muscle tension, GT - fast muscle length change - answerA. MS - rapid 
muscle length change, GT - increase...
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NSCA-CPT EXAM QUESTIONS WITH 100% CORRECT ANSWERS 2024
- Exam (elaborations) • 20 pages • 2024
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NSCA-CPT EXAM QUESTIONS WITH 100% 
CORRECT ANSWERS 2024 
What is the correct order of structures of a muscle from smallest to largest? - 
ANSWERS Muscle fiber, endomysium, fascicles, perimysium, epimysium 
What part within the muscle fiber stores glycogen and myoglobin and is made up of 
lipids, enzymes and various types of cellular organelles? - ANSWERS Sarcoplasm 
What is the function of calcium in the muscle stimulation process? - ANSWERS Binds 
with troponin to open up binding sites 
What...
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NSCA CPT EXAM 2024/2025 QUESTIONS WITH ANSWERS A+ PASS
- Exam (elaborations) • 6 pages • 2024
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NSCA CPT EXAM 2024/2025 QUESTIONS WITH 
ANSWERS A+ PASS 
What 3 things should happen during the initial interview? - ANSWERS Assess 
compatibility 
Develop goals 
Client-trainer agreement 
When should the health appraisal occur? - ANSWERS After the initial interview and 
before referral/medical clearance 
What are the parts of the health appraisal? - ANSWERS PAR-Q 
Informed consent 
Release/assumption of risk 
What are the 5 things included in an informed consent? - ANSWERS Description of 
p...
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Nsca CPT Practice Questions With 100% Correct Answers
- Exam (elaborations) • 17 pages • 2024
- Available in package deal
-
- $12.99
- + learn more
Nsca CPT Practice Questions With 
100% Correct Answers 
Which of the following changes in muscle length and tension are associated with a muscle 
spindle and a golgi tendon? 
A. MS - rapid muscle length change, GT - increase in muscle tension 
B. MS - decrease in muscle tension, GT - slow muscle length change 
C. Slow muscle length change, GT - decrease in muscle tension 
D. MS - increase in muscle tension, GT - fast muscle length change - answerA. MS - rapid 
muscle length change, GT - increase...
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NSCA CPT Exam Questions With 100% Correct Answers
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
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- $11.49
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NSCA CPT Exam Questions With 100% 
Correct Answers 
Role of the Personal Trainer - answerHealth/fitness professionals who, using an 
individualized approach, assess, motivate, educate, and train clients regarding their health and 
fitness needs. 
Scope of Practice - answerThey design safe and effective exercise programs, provide the 
guidance to help clients achieve their personal health/fitness goals , and respond appropriately in 
emergency situations. Recognizing their own area of expertise, ...
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NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED 2024
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
-
- $11.49
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NSCA CPT Exam Questions With 100% 
Correct Answers 
Role of the Personal Trainer - answerHealth/fitness professionals who, using an 
individualized approach, assess, motivate, educate, and train clients regarding their health and 
fitness needs. 
Scope of Practice - answerThey design safe and effective exercise programs, provide the 
guidance to help clients achieve their personal health/fitness goals , and respond appropriately in 
emergency situations. Recognizing their own area of expertise, ...
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NSCA CPT Study Guide With Latest Solutions 100% Verified
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
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- $12.99
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NSCA CPT Study Guide With Latest 
Solutions 100% Verified 
Basic prescription guidelines for aerobic training - answer- 150 minutes per week (30 
minutes a day, 5 days) of moderate intensity 
- 75 minutes per week of vigorous intensity 
Basic prescription guidelines for resistance training - answer- At least 2 days per week for 
45-60 minutes 
- 3 sets of 12-15 reps 
- 30 second rest intervals between sets 
- 7-9 exercises 
How to measure intensity - answerHR, METS or VO2 max 
Average VO2 max fo...
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NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED
- Exam (elaborations) • 27 pages • 2024
- Available in package deal
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NSCA-CPT EXAM QUESTIONS AND 
ANSWERS 100% VERIFIED 
What actions (or lack of) constitute negligence - answer to screen, evaluate or test 
clients before recommending activity, 
iencies in the exercise or fitness prescription or recommendation process, 
3. failure to properly supervise or instruct activity, 
4. overuse injuries, 
re to refer client to health professional, 
6. Fail to provide or secure appropriate emergency response for clients 
7. improper disclosure of private info 
8. Improper ...
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NSCA CPT Study Guide With Latest Solutions 100% Verified
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
-
- $12.49
- + learn more
NSCA CPT Study Guide With Latest 
Solutions 100% Verified 
Basic prescription guidelines for aerobic training - answer- 150 minutes per week (30 
minutes a day, 5 days) of moderate intensity 
- 75 minutes per week of vigorous intensity 
Basic prescription guidelines for resistance training - answer- At least 2 days per week for 
45-60 minutes 
- 3 sets of 12-15 reps 
- 30 second rest intervals between sets 
- 7-9 exercises 
How to measure intensity - answerHR, METS or VO2 max 
Average VO2 max fo...
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NSCA-CPT: Client Consultation & Assessment Exam Q&A 100% Pass
- Exam (elaborations) • 55 pages • 2024
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- $10.49
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NSCA-CPT: Client Consultation & 
Assessment Exam Q&A 100% Pass 
What components of personal training services should be assessed to 
determine compatibility? - - Detailed description of services available. 
- Evaluate the level of exercise readiness. 
- Assess suitability and appropriateness. 
How can a personal trainer assess exercise readiness? - (Physical 
Activity Readiness Questionnaire (Par-Q)) 
- By assessing the motivation and commitment of the individual. 
- Asking about past experience...
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