Nsca cpt exam questions - Study guides, Class notes & Summaries

NSCA-CPT Exam 2 Questions with Correct Answers What is the general idea behind periodization? - Answer-Varying training intensity and volume. Which training modality cannot utilize a 5% increase in training intensity as effectively? - Answer-Training for hypertrophy James has been training for and competing in triathlons for 5 years. He wants to increase running speed and cycling power. How many times should you suggest he train per week? - Answer-4-7 Which of the following is an abso...

NSCA CPT Exam Study Guide Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA-CPT Exam Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA CPT Exam Prep Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA CPT Certification Exam – Questions/Answers

NSCA-CPT Exam Review Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NSCA-CPT EXAM QUESTIONS AND ANSWERS

NSCA-CPT PRACTICE/ EXAM REVIEW QUESTIONS & ANSWERS. VERIFIED/ The optimal area for body weight training in a gym is which of the following? - -49 sq ft. A personal trainer was asked to help design a home gym. Where should the personal trainer recommend the mirrors be placed? - -Position bottom edge at a minimum of 20in (51cm) off the floor Which of the following muscle groups are concentrically involved during the upward movement phase of the lead leg of the step-up exercise? - -Quadri...

NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED 2024 What 3 things should happen during the initial interview? - answerAssess compatibility Develop goals Client-trainer agreement When should the health appraisal occur? - answerAfter the initial interview and before referral/medical clearance What are the parts of the health appraisal? - answerPAR-Q Informed consent Release/assumption of risk What are the 5 things included in an informed consent? - answerDescription of program Risks ...

NSCA CPT EXAM PRACTICE QUESTIONS & ANSWERS, RATED A+ Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - -A. MS - rapid muscle length change, GT - increase in ...