Nr 228 special diets - Study guides, Class notes & Summaries
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NR 228 NUTRITION, HEALTH AND WELLNESS WK 1-4 CONCEPT REVIEW
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NR 228 NUTRITION, HEALTH AND WELLNESS WK 1-4 CONCEPT REVIEW 
Units 1-4 Concept Review 
Concepts: 
 
1.	Discuss the role that nutrition plays in health promotion. 
•	Promote health and reduce chronic disease risk through the consumption of healthful diets and achievement and maintenance of healthy body weights. 
•	Consume a variety of nutrient-dense foods within and across the food groups, especially whole grains, fruits, vegetables, 
low-fat or fat-free milk or milk products, and lean meats ...
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EXAM 1 NR 228 QUESTIONS AND ANSWERS - CHAMBERLAIN
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EXAM 1 NR 228 
1. Which principle of health diet suggest selecting a wide range of foods as represented by the 
USDA’s MyPlate food plan? 
a) Variety 
b) Moderation 
c) Adequacy 
d) Energy density 
2. A group of strategies used to increase the level of health of individuals, families, groups and 
communities is known as: 
a) Wellness 
b) health promotion 
c) tertiary prevention 
d) nutritional assessment 
3. Food descriptions on labels assist us in better understanding the products inside of...
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NR228 EXAM 1 - QUESTIONS AND ANSWERS
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EXAM 1 NR 228 
1. Which principle of health diet suggest selecting a wide range of foods as represented by the USDA’s 
MyPlate food plan? 
a) Variety 
b) Moderation 
c) Adequacy 
d) Energy density 
2. A group of strategies used to increase the level of health of individuals, families, groups and 
communities is known as: 
a) Wellness 
b) health promotion 
c) tertiary prevention 
d) nutritional assessment 
3. Food descriptions on labels assist us in better understanding the products inside of t...
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NR 228 EXAM I PRACTICE QUIZLET 1 (NR228)
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Exam (elaborations) NR 228 EXAM I PRACTICE QUIZLET 1 (NR228) 
EXAM 1 NR 228 
1. Which principle of health diet suggest selecting a wide range of foods as represented by the USDA’s 
MyPlate food plan? 
a) Variety 
b) Moderation 
c) Adequacy 
d) Energy density 
2. A group of strategies used to increase the level of health of individuals, families, groups and 
communities is known as: 
a) Wellness 
b) health promotion 
c) tertiary prevention 
d) nutritional assessment 
3. Food descriptions on la...
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NR 228 Exam 1 Practice Quiz (40 MCQ)
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NR 228 Exam 1 Practice Quiz (40 MCQ) 
1. Which principle of health diet suggest selecting a wide range of foods as represented by the USDA’s MyPlate food plan? 
 
	a) Variety 
	b) Moderation 
	c) Adequacy 
	d) Energy density 
2. A group of strategies used to increase the level of health of individuals, families, groups and communities is known as: 
 
	a) Wellness 
	b) health promotion 
	c) tertiary prevention 
	d) nutritional assessment 
3. Food descriptions on labels assist us in better under...
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NR 228 FINAL EXAM 1 (VERIFIED (NR228)
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Exam (elaborations) NR 228 FINAL EXAM 1 (VERIFIED (NR228) 
MyPlate food plan? 
a) Variety 
b) Moderation 
c) Adequacy 
d) Energy density 
2. A group of strategies used to increase the level of health of individuals, families, groups and 
communities is known as: 
a) Wellness 
b) health promotion 
c) tertiary prevention 
d) nutritional assessment 
3. Food descriptions on labels assist us in better understanding the products inside of the package. 
Which of the following food description is false...
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NR 228 Exam 1 Practice Quiz (40 MCQ)
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NR 228 Exam 1 Practice Quiz (40 MCQ) 
1. Which principle of health diet suggest selecting a wide range of foods as represented by the USDA’s MyPlate food plan? 
 
	a) Variety 
	b) Moderation 
	c) Adequacy 
	d) Energy density 
2. A group of strategies used to increase the level of health of individuals, families, groups and communities is known as: 
 
	a) Wellness 
	b) health promotion 
	c) tertiary prevention 
	d) nutritional assessment 
3. Food descriptions on labels assist us in better under...
-
Exam (elaborations) NR 228 FINAL EXAM 1 (VERIFIED
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Exam (elaborations) NR 228 FINAL EXAM 1 (VERIFIED 
1. Which principle of health diet suggest selecting a wide range of foods as represented by the USDA’s 
MyPlate food plan? 
a) Variety 
b) Moderation 
c) Adequacy 
d) Energy density 
2. A group of strategies used to increase the level of health of individuals, families, groups and 
communities is known as: 
a) Wellness 
b) health promotion 
c) tertiary prevention 
d) nutritional assessment 
3. Food descriptions on labels assist us in better...
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NR 228 Exam 2 Study Guide
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NR 228 Exam 2 Study Guide 
NR 228 Exam 2 Study Guide 
 
 
Thiamin (B1) - ANS Water-soluble vitamin 
 
Coenzyme energy metabolism; muscle nerve action 
 
§ Part of an enzyme needed for energy metabolism 
§ Important to nerve function 
 
Where do we get Thiamin (B1) - ANS pork, whole-grain or enriched breads and cereals, legumes, nuts and seeds 
 
Thiamin (B1) deficiency - ANS Beriberi!!, neuritis, edema, cardiac failure 
 
Riboflavin (B2) - ANS water soluble 
 
Coenzyme energy metabolis...
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NR 228 Exam 1 Prep Verified By Experts
- Exam (elaborations) • 14 pages • 2023
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NR 228 Exam 1 Prep 
 
Which principle of health diet suggest selecting a wide range of foods as represented by the USDA's MyPlate food plan? 
a) Variety 
b) Moderation 
c) Adequacy 
d) Energy density - ANS a) Variety 
 
Of the following, the most important overall dietary modification to help reduce risk of chronic disease is: 
a) eating fewer foods that contain preservatives 
b) buying mostly locally grown foods 
c) eating more plant-based foods 
d) eating more animal-based foods - ANS c) ea...
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