Nfpt chapter 1 questions - Study guides, Class notes & Summaries

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NFPT Chapter 1 Test (LATEST 2023) Questions and Answers .
  • NFPT Chapter 1 Test (LATEST 2023) Questions and Answers .

  • Exam (elaborations) • 3 pages • 2023
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  • Functional Training - focuses on movements or exercises that improve person's ability to complete daily activities or reach specific goal Wellness - step in direction toward higher potential of functioning SPICES - S-social health P-physical health I-intellectual health C-cognitive health E-emotional health S-spiritual health Social health - relationships & connections, face to face or voice, wellbeing w/ interactions
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NFPT EXAM, UNIT 1 (CHAPTER 1-6) EXAM QUESTIONS ANDANSWER UPDATED 2023
  • NFPT EXAM, UNIT 1 (CHAPTER 1-6) EXAM QUESTIONS ANDANSWER UPDATED 2023

  • Exam (elaborations) • 26 pages • 2023
  • NFPT EXAM, UNIT 1 (CHAPTER 1-6) EXAM QUESTIONS ANDANSWER UPDATED 2023 What are the 6 components of wellness? (SPICES) ANSWER - Social Health, Physical Health, Intellectual Health, Cognitive Health, Emotional Health, Spiritual Health What are the 5 Components of Fitness? ANSWER - cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition ___ is the condition of your current state of being, related to the absence of disease or injury. ANSWER - W...
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NFPT Exam, Unit 1 (Chapter 1-6) Questions and Answers
  • NFPT Exam, Unit 1 (Chapter 1-6) Questions and Answers

  • Exam (elaborations) • 11 pages • 2022
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  • NFPT Exam, Unit 1 (Chapter 1-6) Questions and Answers ...
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