Ncep study guide - Study guides, Class notes & Summaries

NCEP Certification Study Guide

7 primary movements - Correct Answer-push, pull, bend, twist, squat, lunge, gait Name at least 5 benefits of exercise. - Correct Answer-Better appearance, improved health, feeling better, performing better, and stress reliever What are the components of Fitness? - Correct Answer-Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, and Attitude Training What is a calorie? - Correct Answer-Unit of Energy Define Active Stretching. Give an example...

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WGU C787 Study Guide Questions and answers, 100% Accurate. VERIFIED. What are some factors that contribute to overweight and obesity (modifiable and non-modifiable)? - -Non modifiable are age, race, and gender. Modifiable are diet and physical activity. How much weight loss (percent of total body weight) has been shown to improve health risks associated with overweight and obesity? - -10% In terms of cancer prevention, what are the benefits of a diet high in fruits and vegetables? ...

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MLT Chemistry Study Guide with Complete Solutions Glucose, fasting - Answer️️ -RR: 70-99mg/dL ^(hyperglycemia): Diabetes melitus, pancreatitis v(hypoglycemia): insulinoma, insulin-induced hypoglycemia, hypopituitarism Cholesterol, total - Answer️️ -RR: <200 mg/dL desirable limited value for predicting risk of CAD by itself, used in addition with HDL & LDL HDL - Answer️️ -High Density Lipoprotein ("good" cholesterol) RR: >60 mg/dL desirable <50 indicates Metabolic ...

NCEP Certification Study Guide Questions With All Complete Solutions Name at least 5 benefits of exercise. - ANSWER Better appearance, improved health, feeling better, performing better, and stress reliever What are the components of Fitness? - ANSWER Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, and Attitude Training What is a calorie? - ANSWER Unit of Energy Define Active Stretching. Give an example. - ANSWER ...

NCEP Certification Study Guide Questions and Answers 7 primary movements - ANSWER push, pull, bend, twist, squat, lunge, gait Name at least 5 benefits of exercise. - ANSWER Better appearance, improved health, feeling better, performing better, and stress reliever What are the components of Fitness? - ANSWER Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, and Attitude Training What is a calorie? - A...

Where some public strategies to reduce food deserts? • Implement urban farmers market • Supporting public policy to reduce costs of fresh foods » Main focus of the food security survey model: Financial limitations to adequate nutrition » Undernutrition • A person who consumes many calories but without adequate nutrition • Also included chronically hungry » Child food security module • Use anywhere from 4 years to adolescence • Determines if a child is experiencing hunger...

NCEP Certification Study Guide Questions And Answers Name at least 5 benefits of exercise. - CORRECT ANSWERS Better appearance, improved health, feeling better, performing better, and stress reliever What are the components of Fitness? - CORRECT ANSWERS Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, and Attitude Training What is a calorie? - CORRECT ANSWERS Unit of Energy ...