Nasm final exam 1 - Study guides, Class notes & Summaries
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NASM CPT SECTION 1 EXAM 2024 WITH 100% ACCURATE SOLUTIONS
- Exam (elaborations) • 30 pages • 2024
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NASM CPT SECTION 1 EXAM 2024 WITH 100% ACCURATE SOLUTIONS 
 
 
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NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+)
- Exam (elaborations) • 15 pages • 2023
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NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) 
 
 
NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) 
 
 
NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) 
 
 
NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) 
 
 
NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) 
 
 
NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) 
 
 
NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) 
 
 
NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) 
 
 
NASM CPT Final Exam Pt. 1 Correct 100%(SCORED A+) 
 
 
NASM ...
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NASM FINAL EXAM 1.ACTUAL QUESTIONS AND ANSWERS 2023
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NASM FINAL EXAM 1.
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NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 202
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NASM CPT FINAL Exam / 
NASM CPT Final Exam with 
100% Correct Answers 2023 
How many calories are in 1 gram of protein? - 
ANSWER-4 calories per gram 
During what phase of the stretch-shortening cycle is stored 
elastic energy converted to explosive force production? - 
ANSWER-Amortization 
Active and dynamic stretching utilize which physiological 
action? - ANSWER-Reciprocal inhibition 
What type of client is ideally suited for stage 2 training 
around VT1? - ANSWER-Fitness enthusiasts reg...
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NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024
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NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024
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NASM CPT Final Exam Pt. 1 Questions and Answers 2024 - Graded A
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NASM CPT Final Exam Pt. 1 Questions and Answers
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NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.
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NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024.
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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers)
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NASM CPT FINAL Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
OPT model levels 1-5 
stabilization endurance 
strength endurance 
muscular development 
maximal strength 
power 
stabilization endurance phase 
phase 1 of 5 (stabilization level) 
develop proper movement patterns: squat, press, pull, press, hip hinge, and multi-planar movements 
correcting imbalance 
help with stabilization 
promote confidence and
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NASM CPT Final Exam Pt. 1 Questions and Answers 2024
- Exam (elaborations) • 15 pages • 2024
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NASM CPT Final Exam Pt. 1 Questions and Answers
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 134 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable ro
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