Nasm cpt muscular system - Study guides, Class notes & Summaries

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NASM-CPT (7th Edition) Chapter 5 Questions and Answers 2023
  • NASM-CPT (7th Edition) Chapter 5 Questions and Answers 2023

  • Exam (elaborations) • 7 pages • 2023
  • NASM-CPT (7th Edition) Chapter 5 Questions and Answers 2023 Human Movement System (HMS) The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. Kinetic Chain A concept that describes the human body as a chain of interdependent links that work together to perform movement. Nervous System A network of specialized cells called neurons that transmit and coordinate signals, providing a communication network within the hu...
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Nasm cpt 7 exam with complete solutions
  • Nasm cpt 7 exam with complete solutions

  • Exam (elaborations) • 13 pages • 2024
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  • Nasm cpt 7 exam with complete solutions Human Movement System - answerThe combination and interrelation of the nervous, muscular, and skeletal systems. Kinetic Chain - answerHow muscles, bones and joints, and nerves are linked together to create movement Nervous System - answerA specialized network of nerves that transmits information within the human body. Neuron - answerThese cells provide the nervous system with the ability to communicate with itself, as well as with the outside envir...
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Nasm CPT Exam with 100% verified solutions
  • Nasm CPT Exam with 100% verified solutions

  • Exam (elaborations) • 13 pages • 2024
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  • Nasm CPT Exam with 100% verified solutions Human Movement System - answerThe combination and interrelation of the nervous, muscular, and skeletal systems. Kinetic Chain - answerHow muscles, bones and joints, and nerves are linked together to create movement Nervous System - answerA specialized network of nerves that transmits information within the human body. Neuron - answerThese cells provide the nervous system with the ability to communicate with itself, as well as with the outside e...
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NASM CPT Chapter 1 Questions with solutions 2024
  • NASM CPT Chapter 1 Questions with solutions 2024

  • Exam (elaborations) • 6 pages • 2024
  • NASM CPT Chapter 1 Questions with solutions 2024 Muscle imbalance Alteration of muscle length around a joint. Obesity Condition of being considerably overweight BMI of 30+ OR 30 lb over recommended weight for the height Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:11 / 0:15 Full screen Overweight BMI of 25-29.9 OR 25-30 lb over recommended weight for the height Blood lipids (or cholesterol & triglycerides Carr...
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NASM CPT EXAM 2024
  • NASM CPT EXAM 2024

  • Exam (elaborations) • 16 pages • 2024
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  • NASM CPT EXAM 2024 Human Movement System - Answer ️️ -The combination and interrelation of the nervous, muscular, and skeletal systems. Kinetic Chain - Answer ️️ -How muscles, bones and joints, and nerves are linked together to create movement Nervous System - Answer ️️ -A specialized network of nerves that transmits information within the human body. Neuron - Answer ️️ -These cells provide the nervous system with the ability to communicate with itself, as well as with th...
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NASM CPT EXAM 2024
  • NASM CPT EXAM 2024

  • Exam (elaborations) • 16 pages • 2024
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  • NASM CPT EXAM 2024 Human Movement System - Answer ️️ -The combination and interrelation of the nervous, muscular, and skeletal systems. Kinetic Chain - Answer ️️ -How muscles, bones and joints, and nerves are linked together to create movement Nervous System - Answer ️️ -A specialized network of nerves that transmits information within the human body. Neuron - Answer ️️ -These cells provide the nervous system with the ability to communicate with itself, as well as with th...
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NASM-CPT (7th Edition) Chapter 7 Question with complete solution  2023
  • NASM-CPT (7th Edition) Chapter 7 Question with complete solution 2023

  • Exam (elaborations) • 8 pages • 2023
  • NASM-CPT (7th Edition) Chapter 7 Question with complete solution 2023Human Movement System (HMS) The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. Kinetic Chain A concept that describes the human body as a chain of interdependent links that work together to perform movement. Regional Interdependence Model The concept describing the integrated functioning of multiple body systems or regions of the body. ...
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NASM CPT 7 QUESTION AND ANSWER WITH COMPLETE SOLUTION
  • NASM CPT 7 QUESTION AND ANSWER WITH COMPLETE SOLUTION

  • Exam (elaborations) • 39 pages • 2023
  • NASM CPT 7 QUESTION AND ANSWER WITH COMPLETE SOLUTIONoveractive The soleus is commonly _____?r overactive The adductors are commonly _____? overactive The lats are commonly_____? overactive The levator scapulae is commonly_____? overactive The upper traps are commonly _____? underactive The posterior tibialis is commonly _____? underactive The medial gastrocnemius is commonly _____? underactive the VMO is commonly _____? underactive...
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NASM Assessment Questions
  • NASM Assessment Questions

  • Exam (elaborations) • 23 pages • 2024
  • Which of the following is a characteristic of a deconditioned musculoskeletal system? - answer-Reduced Flexibility Which of the following is true of the Optimum Performance Training (OPT) model? - answer-It was designed for a society that has more structural imbalances and susceptibility to injury than ever before. Which of the following certifications is a Certified Professional Trainer (CPT) required to have in order to respond to emergency situations? - answer-A certification in cardiop...
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NASM CPT Exam Study 2024 Questions With 100% Correct Answers
  • NASM CPT Exam Study 2024 Questions With 100% Correct Answers

  • Exam (elaborations) • 7 pages • 2024
  • NASM CPT Exam Study 2024 Questions With 100% Correct Answers What is the purpose of the Current Good Manufacturing Practices? - answerTo provide guidelines to help ensure quality and purity of products Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - answerGluteus maximus For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on which of the following aspects...
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