Nasm cpt muscular system - Study guides, Class notes & Summaries
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NASM-CPT (7th Edition) Chapter 5 Questions and Answers 2023
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NASM-CPT (7th Edition) Chapter 5 Questions and Answers 2023 
Human Movement System (HMS) 
The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. 
 
 
 
Kinetic Chain 
A concept that describes the human body as a chain of interdependent links that work together to perform movement. 
 
 
 
Nervous System 
A network of specialized cells called neurons that transmit and coordinate signals, providing a communication network within the hu...
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Nasm cpt 7 exam with complete solutions
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Nasm cpt 7 exam with complete solutions 
Human Movement System - answerThe combination and interrelation of the nervous, 
muscular, and skeletal systems. 
Kinetic Chain - answerHow muscles, bones and joints, and nerves are linked together to 
create movement 
Nervous System - answerA specialized network of nerves that transmits information within 
the human body. 
Neuron - answerThese cells provide the nervous system with the ability to communicate with 
itself, as well as with the outside envir...
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Nasm CPT Exam with 100% verified solutions
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Nasm CPT Exam with 100% verified 
solutions 
Human Movement System - answerThe combination and interrelation of the nervous, 
muscular, and skeletal systems. 
Kinetic Chain - answerHow muscles, bones and joints, and nerves are linked together to 
create movement 
Nervous System - answerA specialized network of nerves that transmits information within 
the human body. 
Neuron - answerThese cells provide the nervous system with the ability to communicate with 
itself, as well as with the outside e...
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NASM CPT Chapter 1 Questions with solutions 2024
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NASM CPT Chapter 1 Questions with solutions 2024 
Muscle imbalance 
Alteration of muscle length around a joint. 
 
 
 
Obesity 
Condition of being considerably overweight 
BMI of 30+ OR 30 lb over recommended weight for the height 
 
 
 
 
Brainpower 
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Previous 
Play 
Next 
Rewind 10 seconds 
Move forward 10 seconds 
Unmute 
0:11 
/ 
0:15 
Full screen 
Overweight 
BMI of 25-29.9 OR 25-30 lb over recommended weight for the height 
 
 
 
Blood lipids (or cholesterol & triglycerides 
Carr...
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NASM CPT EXAM 2024
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NASM CPT EXAM 2024 
Human Movement System - Answer ️️ -The combination and interrelation of the nervous, 
muscular, and skeletal systems. 
Kinetic Chain - Answer ️️ -How muscles, bones and joints, and nerves are linked together to 
create movement 
Nervous System - Answer ️️ -A specialized network of nerves that transmits information 
within the human body. 
Neuron - Answer ️️ -These cells provide the nervous system with the ability to communicate 
with itself, as well as with th...
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NASM CPT EXAM 2024
- Exam (elaborations) • 16 pages • 2024
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NASM CPT EXAM 2024 
Human Movement System - Answer ️️ -The combination and interrelation of the nervous, 
muscular, and skeletal systems. 
Kinetic Chain - Answer ️️ -How muscles, bones and joints, and nerves are linked together to 
create movement 
Nervous System - Answer ️️ -A specialized network of nerves that transmits information 
within the human body. 
Neuron - Answer ️️ -These cells provide the nervous system with the ability to communicate 
with itself, as well as with th...
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NASM-CPT (7th Edition) Chapter 7 Question with complete solution 2023
- Exam (elaborations) • 8 pages • 2023
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NASM-CPT (7th Edition) Chapter 7 Question with complete solution 2023Human Movement System (HMS) 
The collective components and structures that work together to move the body: muscular, skeletal, and nervous systems. 
 
 
 
Kinetic Chain 
A concept that describes the human body as a chain of interdependent links that work together to perform movement. 
 
 
 
Regional Interdependence Model 
The concept describing the integrated functioning of multiple body systems or regions of the body. 
 
 
 
...
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NASM CPT 7 QUESTION AND ANSWER WITH COMPLETE SOLUTION
- Exam (elaborations) • 39 pages • 2023
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NASM CPT 7 QUESTION AND ANSWER WITH COMPLETE SOLUTIONoveractive 
The soleus is commonly _____?r 
 
 
 
overactive 
The adductors are commonly _____? 
 
 
 
overactive 
The lats are commonly_____? 
 
 
 
overactive 
The levator scapulae is commonly_____? 
 
 
 
overactive 
The upper traps are commonly _____? 
 
 
 
underactive 
The posterior tibialis is commonly _____? 
 
 
 
underactive 
The medial gastrocnemius is commonly _____? 
 
 
 
underactive 
the VMO is commonly _____? 
 
 
 
underactive...
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NASM Assessment Questions
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Which of the following is a characteristic of a deconditioned musculoskeletal system? - answer-Reduced Flexibility 
 
Which of the following is true of the Optimum Performance Training (OPT) model? - answer-It was designed for a society that has more structural imbalances and susceptibility to injury than ever before. 
 
Which of the following certifications is a Certified Professional Trainer (CPT) required to have in order to respond to emergency situations? - answer-A certification in cardiop...
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NASM CPT Exam Study 2024 Questions With 100% Correct Answers
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NASM CPT Exam Study 2024 Questions 
With 100% Correct Answers 
What is the purpose of the Current Good Manufacturing Practices? - answerTo provide 
guidelines to help ensure quality and purity of products 
Which muscle would be considered underactive, leading to the excessive forward trunk lean 
during the overhead squat assessment? - answerGluteus maximus 
For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is 
to focus on which of the following aspects...
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