Nasm correc - Study guides, Class notes & Summaries

NASM CES test preparation Exam Latest 2023-2024 Correct Questions And Verified Answers

NASM CPT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS When is the best time for clients to measure their resting heart rate? - correct answer upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - correct answer YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - correct answer Underwater weighing, bioelectrical impedance, and skin fold measurements

NASM CPT FINAL EXAM ACTUAL EXAM A, B & C LATEST QUESTIONS AND CORRECT ANSWERS ALREADY GRADED A+

Rhomboid, lower trapezius CORRECT ANSWER A 1-arm Stability Ball Cobra targets which of the following group of muscles? Biceps femoris (short head) CORRECT ANSWER During a Single-leg Squat assessment, a client's knee moves inward on the stance leg. Which of the following muscles are most likely overactive? 18% CORRECT ANSWER What percentage of the adolescent and teenager population are estimated to be overweight? Internal oblique (same side as stance leg) CORRECT ANSWER During the Singl...

NASM CORRECTIVE EXERCISE SPECIALIST EXAM 2024/2025

NASM CPT FINAL EXAM NEWEST VERSION ACTUAL EXAM COMPLETE 106+ QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+.

Which of the following muscles serves to decelerate tibial internal rotation and knee extension? CORRECT ANSWER Biceps femoris What term is used to describe the form of feedback whereby a fitness professional notes abnormal movement during a squat and asks the client if they felt or saw anything abnormal? CORRECT ANSWER Knowledge of performance Which of the following represents ideal posture when observing the five kinetic chain checkpoints? CORRECT ANSWER Knees in line with second and thi...

NASM Corrective Exercise Specialist – Q’s And A’s

NASM CPT Exam | Questions and 100% Correct Answers | Guaranteed A+ Latest 2024 NASM CPT Exam | Questions and 100% Correct Answers | Guaranteed A+ Latest 2024 NASM CPT Exam | Questions and 100% Correct Answers | Guaranteed A+ Latest 2024

Three stages of the OPT model Correct Answer-1. Stabilization 2. Strength 3. Power OPT Training Phases Correct Answer-1. Stabilization endurance 2. Strength endurance 3. Hypertrophy 4. Maximum Strength 5. Power Phases that have supersets Correct Answer-Phases 2 (strength endurance) and phase 5 (power) Three parts of a neuron Correct Answer-1. cell body 2. dendrites 3. axon Three joint motions Correct Answer-1. Roll 2. Slide 3. Spin Skeletal system functions Correct Answ...