Issa trainer exam 2023 - Study guides, Class notes & Summaries

ISSA TRAINER EXAM QUESTIONS AND ANSWERS

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis BMR stands for - basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - True A calorie is a unit of heat. (T/F) - True The preferred unit in metabolic studies and nutrition labels is the kilocalorie ...

training effect - Correct Answer-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - Correct Answer-The automatic tendency to maintain a relatively constant internal environment. Metabolism - Correct Answer-The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the production of energy (catabolis...

ISSA Nutrition Final Exam | 100% Correct Answers Latest 2023 | Graded A+. What is the appropriate protein portion for men? correct answer2 palms. If you are looking to add some lean mass, add an extra thumb of fat or another cupped handful of carbs for a few meals. Which type of contraction allows the muscles to "activate" but have no movement or change in muscle length? correct answerIsometric contraction. Exercises include: wall-sit, plank, A client thinks they injured their shoulder, w...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER-Homeostasis BMR stands for - ANSWER-basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANSWER-True A calorie is a unit of heat. (T/F) - ANSWER-True The preferred unit in metabolic studies and n...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) True The body's automatic tendency to maintain a constant internal body environment through various processes is called: Homeostasis BMR stands for basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) True A calorie is a unit of heat. (T/F) True The preferred unit in metabolic studies and nutrition labels is...

ISSA TRAINER FINAL EXAM (2023) || With 100% Verified Solutions ISSA TRAINER FINAL EXAM (2023) || With 100% Verified Solutions What neural function is processed directly by the spinal cord and not the brain - ANSWER - reflex What type of resistance exercises mimic the natural movements of the body, such as walking? - ANSWER - Cross-body exercises Pain and stiffness, fatigue, anxiety, depression, headaches, and memory problems are possible symptoms for which arthritis related chronic h...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - ANSWER Homeostasis BMR stands for - ANSWER basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - ANSWER True A calorie is a unit of heat. (T/F) - ANSWER True The preferred unit in metabolic studies and n...