Issa trainer exam - Study guides, Class notes & Summaries
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ISSA TRAINER EXAM
- Exam (elaborations) • 13 pages • 2023
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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer- True 
 
The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Answer- Homeostasis 
 
BMR stands for - Answer- basal metabolic rate 
 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - Answer- True 
 
A calorie is a unit of heat. (T/F) - Answer- True 
 
The preferred unit in metabolic studies ...
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ISSA TRAINER Exam 2025 (Questions With Verified Answers) Graded A+
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ISSA TRAINER Exam 2025 (Questions With 
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ISSA Exam Bundle
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Strength and Conditioning EXAM ISSA Questions and Answers

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ISSA TRAINER EXAM 2023-2024 QUESTIONS AND ANSWERS

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ISSA Strength and Conditioning Final Exam

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Issa Strength & Conditioning, Strength and Conditioning EXAM ISSA QUESTIONS AND ANSWERS

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ISSA-Certified-Personal-Trainer Final Exam Questions and Answers 2023
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ISSA-Certified-Personal-Trainer Final Exam 
Questions and Answers 2023
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Package deal for ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023
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ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023
ISSA Final Exam Page 1 with Complete Solutions 2023
ISSA Nutrition Final Exam with 100% Correct Answers 2023
ISSA FINAL EXAM WITH 100% CORRECT ANSWERS 2023
ISSA Final Exam With 100% Correct Answers 2023
ISSA TRAINER EXAM WITH 100% CORRECT ANSWERS 2023

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ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade
- Exam (elaborations) • 18 pages • 2024
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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. 
(T/F) - True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called: - Homeostasis 
BMR stands for - basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - True 
A calorie is a unit of heat. (T/F) - True 
The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). ...
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ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade
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ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade
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ISSA TRAINER EXAM STUDY GUIDE | Questions with 100% Correct Answers | Latest Update 2024 | Verified
- Exam (elaborations) • 26 pages • 2024
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ISSA TRAINER EXAM STUDY GUIDE | Questions with 100% Correct Answers | Latest Update 2024 | Verified
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ISSA TRAINER EXAM
- Exam (elaborations) • 18 pages • 2024
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Available in package deal
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Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) - True 
The body's automatic tendency to maintain a constant internal body environment through various 
processes is called: - Homeostasis 
BMR stands for - basal metabolic rate 
Anabolism and catabolism occur at the same time throughout the body. (T/F) - True 
A calorie is a unit of heat. (T/F) - True 
The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal)...
-
ISSA TRAINER EXAM Questions and Answers Latest Update| 20242025 se
- Exam (elaborations) • 30 pages • 2024
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ISSA TRAINER EXAM Questions and 
Answers Latest Update| 20242025 set 
What are the benefits of setting SMART goals in personal training? 
 SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) provide clarity and 
structure, increasing the likelihood of success. 
What should be included in a comprehensive warm-up routine? 
 General aerobic activity, dynamic stretching, and sport-specific movements to prepare the 
body for exercise. 
What compensations should a trainer look ...
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