Issa trainer exam - Study guides, Class notes & Summaries

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ISSA TRAINER EXAM
  • ISSA TRAINER EXAM

  • Exam (elaborations) • 13 pages • 2023
  • Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer- True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Answer- Homeostasis BMR stands for - Answer- basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - Answer- True A calorie is a unit of heat. (T/F) - Answer- True The preferred unit in metabolic studies ...
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ISSA TRAINER Exam 2025 (Questions With  Verified Answers) Graded A+
  • ISSA TRAINER Exam 2025 (Questions With Verified Answers) Graded A+

  • Exam (elaborations) • 32 pages • 2024
  • ISSA TRAINER Exam 2025 (Questions With Verified Answers) Graded A+
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ISSA-Certified-Personal-Trainer Final Exam Questions and Answers 2023
  • ISSA-Certified-Personal-Trainer Final Exam Questions and Answers 2023

  • Exam (elaborations) • 63 pages • 2023
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  • ISSA-Certified-Personal-Trainer Final Exam Questions and Answers 2023
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ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade
  • ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade

  • Exam (elaborations) • 18 pages • 2024
  • Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis BMR stands for - basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - True A calorie is a unit of heat. (T/F) - True The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). ...
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ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade
  • ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade

  • Exam (elaborations) • 18 pages • 2024
  • ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade
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ISSA TRAINER EXAM STUDY GUIDE | Questions with 100% Correct Answers | Latest Update 2024 | Verified
  • ISSA TRAINER EXAM STUDY GUIDE | Questions with 100% Correct Answers | Latest Update 2024 | Verified

  • Exam (elaborations) • 26 pages • 2024
  • ISSA TRAINER EXAM STUDY GUIDE | Questions with 100% Correct Answers | Latest Update 2024 | Verified
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ISSA TRAINER EXAM
  • ISSA TRAINER EXAM

  • Exam (elaborations) • 18 pages • 2024
  • Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis BMR stands for - basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - True A calorie is a unit of heat. (T/F) - True The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal)...
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ISSA TRAINER EXAM Questions and  Answers Latest Update| 20242025 se
  • ISSA TRAINER EXAM Questions and Answers Latest Update| 20242025 se

  • Exam (elaborations) • 30 pages • 2024
  • ISSA TRAINER EXAM Questions and Answers Latest Update| 20242025 set What are the benefits of setting SMART goals in personal training? SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) provide clarity and structure, increasing the likelihood of success. What should be included in a comprehensive warm-up routine? General aerobic activity, dynamic stretching, and sport-specific movements to prepare the body for exercise. What compensations should a trainer look ...
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