Issa certified - Study guides, Class notes & Summaries

ISSA CERTIFIED FITNESS 2024 UPDATE QUESTIOS AND CORRECT ANSWERS |TRAINER GRADE A+ EXAM|,,,,Alpha

training effect - An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - The automatic tendency to maintain a relatively constant internal environment. Metabolism - The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the production of energy (catabolism). Glucose - Principal circulating sugar in...

Issa Certified Personal Trainer Test Questions With Answers Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as - ANSWER the training effect. The body's automatic tendency to maintain a constant internal body environment through various processes is called - ANSWER Homeostasis BMR stands for - ANSWER Basal metabolic rate Anabolism and catabolism occur - ANSWER at the same time throughout the body. A calorie is - ANSWER a unit of heat. One Calorie is - AN...

ISSA Certified Nutrition Specialist Final Exam with 100% Correct Answers 2024 PDF

ISSA Certified Personal Trainer Quizzes *UNIT 1-31* [] *UNIT 1: METABOLISM* Q 1: Muscular, cardiopulmonary, and metabolic adaptions to excise are know as the Training effect. A. True B. False *Ans* A. True Q 2: The body's automatic tendency to maintain a constant internal body environment through various processes is called: A. Body relativity B. Cerebral equilibrium C. Homeostasis D. Metabolic set point E. None of the above *Ans* C. Homeostasis Q 3: BMR stands for: A. Basic ...

ISSA CERTIFICATION EXAM LATEST QUESTIONS AND VERIFIED ANSWERS / ISSA EXAM LATEST 1. Who should recommend a GXT for a client prior to starting an exercise program? a. Trainer b. Client c. Nutritionist d. Physician 2. Which of the following is a key strategy for nutrition coaching? a. Identifying and eliminating behavior goals b. Identifying and eliminating time constraints c. Identifying and eliminating limiting factors d. Identifying and eliminating outcome goals 3. Which of the f...

Issa Certified Personal Trainer Exam Unit 1-31 With 100% Correct And Verified Answers 2024

ISSA Certified Fitness Trainer Complete Set Questions With Verified Answers Training effect - ANSWER An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - ANSWER The automatic tendency to maintain a relatively constant internal environment. Metabolism - ANSWER The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it brea...

ISSA Certified Fitness Trainer Exam with correct Answers