Hnf 150 minerals Study guides, Class notes & Summaries

MSU HNF 150 2023 Exam 3 Minerals Alaimo 100% Solved

HNF 150 Exam 1 Questions With 100% Verified Answers Describe the 6 key concepts Dr. Alaimo explained on the first day of class - answer1. Nutrition is a science 2. Nutrition is a major cornerstone of health 3. Nutrient density 4. We are nature "human health and nutrition depends on planet health (both local and global ecosystems) 5. The massive local, national and global crises we are facing: >health. Climate. Nature. < interrelated 6. YOU ARE THE SOLUTION Understand the concep...

HNF 150 MSU Exam 1 With 100% Verified Answers 2024 What is nutrition? - answerstudy of how food nourishes the body Vitamin C - answerprotects cells against damage important for healthy gums and skin helps absorb iron prevents scurvy What are nutrients? - answercomponents of food that are indispensable to the body's functioning What do nutrients provide? - answerenergy serve as building material maintain or repair body parts supports growth "Essential" Nutrients - answermust be ob...

HNF 150 Exam 1 Questions With 100% Verified Answers Concepts of nutrient density. How can it be used to determine the healthfulness of foods - answerNutrient density is foods that contain low calories and high protein. They are usually whole foods. The 6 classes of nutrients - answer1. water 2. proteins 3. carbs 4. lipids/fats 5. vitamins 6. minerals Energy yield (kcal/gram) for alcohol, protein, carb, and lipid - answerLipid- 9 Protein- 4 Carb- 4 Alcohol (ethanol)-7 The 5 charact...

HNF 150 Exam 1 Questions With 100% Verified Answers nutrition - answer____ is the study of how food nourishes the body health - answer___ is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. nutrients - answer-componenets of food that are indispensable to the body's functioning -provide: energy, serve as building material, maintain or repair body parts, and support growth. vitamin C - answer-protects cells against damage -impo...

HNF 150 Exam 1 Questions With 100% Verified Answers 6 key concepts of nutrition - answerNutrition is a science, good nutrition is a cornerstone of good health, nutrient density, we are part of nature and depend on the health of our planet, health/climate/nature crises are interrelated, we are the solution Nutrient density - answerhow packed a food is with nutrients Six classes of nutrients - answerProtein, carbs, fats, water, vitamins, minerals energy yield carbs - answer4 kcal/g energy ...

HNF 150 Exam 1 Questions With 100% Verified Answers Whole Foods - answerFoods that have been processed or refined as little as possible and is free from additives or other artificial substances. Ex. milk and milk products, meats and similar foods such as fish and poultry, vegetables, fruits and grains Processed Foods - answerFoods subjected to any process, such as milling, alteration of texture, addition of additives, cooking or others. Six classes of nutrients - answerVitamins, minerals...

HNF 150 Exam 1 Questions With 100% Verified Answers Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - answer-nutrient density: a measure of nutrients provided per calorie of food -if foods are low in calories but high in nutrients, they are nutrient dense -more nutrient dense=better -ex: salmon, kale, garlic, potatoes Identify the six classes of nutrients. Recall the energy yield (kcal/gram) for carbohydrate, protein, fat, ...

HNF 150 - water and minerals. Questions & 100% Verified Correct Answers with complete solutions (Latest update 2024 2025

MSU HNF 150 Exam 3 With 100% Correct Answers 2024 Water balance of the body - answer-Dehydration -Water equilibrium -Water intoxication T/F: 60% of body weight is water weight - answerTrue Major functions of water in the body - answer-Carries nutrients -Cleanses tissue an blood -Solvent -Chemical reactions -Lubricant around joints -Shock absorber -Body temperature How to dehydrate the body - answer-Dont drink enough fluids -Diuretics (alcohol, caffeine) -Eat lots of salt and sugar...