Hnf 150 exam 2 vitamins - Study guides, Class notes & Summaries

HNF 150 Exam 1 Questions With 100% Verified Answers Describe the 6 key concepts Dr. Alaimo explained on the first day of class - answer1. Nutrition is a science 2. Nutrition is a major cornerstone of health 3. Nutrient density 4. We are nature "human health and nutrition depends on planet health (both local and global ecosystems) 5. The massive local, national and global crises we are facing: >health. Climate. Nature. < interrelated 6. YOU ARE THE SOLUTION Understand the concep...

HNF 150 Exam 1 Questions With 100% Verified Answers Concepts of nutrient density. How can it be used to determine the healthfulness of foods - answerNutrient density is foods that contain low calories and high protein. They are usually whole foods. The 6 classes of nutrients - answer1. water 2. proteins 3. carbs 4. lipids/fats 5. vitamins 6. minerals Energy yield (kcal/gram) for alcohol, protein, carb, and lipid - answerLipid- 9 Protein- 4 Carb- 4 Alcohol (ethanol)-7 The 5 charact...

HNF 150 MSU Exam 1 With 100% Verified Answers 2024 Nutrient Densiy - answerNutrient dense food has more nutrients, fewer carbs 1. Vitamins 2. Minerals 3. Complex Carbs Six types of nutrients - answerWater Carbs Protein Lipids Vitamins Minerals Nutrient Energy Yield - answerCarbs = 4kcal/gram Protein = 4kcal/gram Lipids = 9kcal/gram **Alcohol = 7kcal/gram Nutritious Diet characteristics - answer1. Adequacy 2. Balance 3. Calorie Control 4. Moderation 5. Variety Whole food - an...

HNF 150 Exam 1 Questions With 100% Verified Answers Whole Foods - answerFoods that have been processed or refined as little as possible and is free from additives or other artificial substances. Ex. milk and milk products, meats and similar foods such as fish and poultry, vegetables, fruits and grains Processed Foods - answerFoods subjected to any process, such as milling, alteration of texture, addition of additives, cooking or others. Six classes of nutrients - answerVitamins, minerals...

HNF 150 Vitamins (Exam 2) 2023/2024 Graded A+ Fat Soluble Vitamins - ANSWERStay in the body longer - vitamin A, vitamin D, vitamin E, vitamin K. Water Soluble Vitamins - ANSWERWhatever we do not need is excreted through the urine - B vitamins, vitamin C. Fat Soluble Vitamins - ANSWERFound in fats and oils of foods - require bile for absorption; absorbed by the lymph; travel through the body associated with protein carriers; stored in the liver and fatty tissue until needed - the body can...

HNF 150 Vitamins (Exam 2) Latest Update ...

HNF 150 EXAM 1 QUESTIONS WITH ANSWERS Whole Foods - ANSWER- Foods that have been processed or refined as little as possible and is free from additives or other artificial substances. Ex. milk and milk products, meats and similar foods such as fish and poultry, vegetables, fruits and grains Processed Foods - ANSWER- Foods subjected to any process, such as milling, alteration of texture, addition of additives, cooking or others. Six classes of nutrients - ANSWER- Vitamins, minerals, fa...

HNF 150 Exam 1 WITH ANSWERS In a study, Group A was given vitamin C while group B received water. At the end of the study, the amount of colds each group got during the study period was recorded. What kind of study is this an example of? - ANSWER- Intervention If ALL Americans' intake of vitamin C is the same as the EAR, _____% of Americans are predicted to show deficiency symptoms? - ANSWER- 50 Vitamin D has an Al, but not an RDA. This means that: - ANSWER- insufficient data exists to e...