Glycemic load - Study guides, Class notes & Summaries

Crossfit Level 1 Certificate Exam Questions and Answers 100% Pass What is the aim of CrossFit? - Answer- to forge a broad, general, and inclusive fitness CrossFit (definition) - Answer- constantly varied, high-intensity, functional movement What are functional movements? - Answer- 1. universal motor recruitment patterns 2. performed from core to extremity 3. compound movements What are the three attributes of functional movement? - Answer- load, distance, and speed What are the three mo...

NUR 221 Exam 3 Diabetes Pathophysiology and Management Questions With Verified Answers diabetes is a disorder of... - answercarbohydrate metabolism insulin deficiency = - answertype 1 diabetes resistant to action of insulin = - answertype 2 diabetes measure of blood sugar management over 3 months, helps determine hyperglycemia - answerHbA1c fasting blood glucose above 126 mmcl/L for 2 separate tests - answersustained hyperglycemia sustained hyperglycemia HbA1c = - answer6.5% Three P'...

CSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% CorrectCSCS Practice Exam Study Questions and Answers 100% Correct What is the recommended carb intake for marathon runners? - ANSWER30-90g of multi-source carbs The phosphagen system is defined by which of the following? - ANSWERanaerobic alactic system Which of these counts as a dynamic stretch? - ANSWERinchworm In w...

Potatoes - correct answerapproved to good food list in 2015 was banned for glycemic load/index, nutrient density great source of fiber, vitamin c, potassium, iron Types of Lipids - DRI 25-35% - correct answerfats/oils triglycerides fatty acids phospholipids sterol: cholesterol trans fatty acids Cholesterol - correct answeranimal source Properties of Lipids - correct answerdo not dissolve in water composed of carbon/hydrogen fats solid at room temp oils are liquid at room temp...

Crossfit Level 1 Exam Questions And Answers Graded A+ Aim of Crossfit broad, general and inclusive fitness Prescription constantly varied, high intensity, functional movement Functional movement load, distance and speed Diet lays the molecular foundations for fitness and health. Metabolic Conditioning builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics establishes functional ca...

What is the recommended carb intake for marathon runners? Answer 30-90g of multi-source carbs The phosphagen system is defined by which of the following? Answer anaerobic alactic system Which of these counts as a dynamic stretch? Answer inchworm In which percentage of the VO2 max should work intervals be executed for optimized High Intensity Interval Training outcomes? Answer 90% Aerobic endurance athletes should follow what suggested carbohydrate intake/ kg of body mass? Answer 8-10...

Crossift Level 1 Exam Questions And Answers Aim of Crossfit - ANS broad, general and inclusive fitness Prescription - ANS constantly varied, high intensity, functional movement Functional movement - ANS load, distance and speed Diet - ANS lays the molecular foundations for fitness and health. Metabolic Conditioning - ANS builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics -...

NUR 221 Exam 3 Diabetes Pathophysiology and Management Questions With Verified Answers diabetes is a disorder of... - answercarbohydrate metabolism insulin deficiency = - answertype 1 diabetes resistant to action of insulin = - answertype 2 diabetes measure of blood sugar management over 3 months, helps determine hyperglycemia - answerHbA1c fasting blood glucose above 126 mmcl/L for 2 separate tests - answersustained hyperglycemia sustained hyperglycemia HbA1c = - answer6.5% Three P'...

©BRAINBARTER 2024/2025 Crossfit Level 1 Certificate Exam Questions With Verified Answers What is the aim of CrossFit? - answerto forge a broad, general, and inclusive fitness CrossFit (definition) - answerconstantly varied, high-intensity, functional movement What are functional movements? - answer1. universal motor recruitment patterns 2. performed from core to extremity 3. compound movements What are the three attributes of functional movement? - answerload, distance, and speed What ...

FNH 350 Questions And Answers With Verified Solutions Graded A+ 2023 What is glycemic load? Concept of glycemic load (GL) to address this limitation: Considers both quantity and quality of carbohydrate in a meal • GL = GI x grams of carbohydrate in a serving of food What are the 4 portions of the upper digestive system Oral cavity Pharynx Esophagus Stomach What are the 4 parts of the accessory organ group Salivary glands and tounge liver gallbladder pancreas What are the ...