Exss 181 exam 1 - Study guides, Class notes & Summaries

unc exss 181 final exam with complete solutions 4 steps of PST program 1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology The scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - Part of training cycle (overload) in which training is raised and then lowered to make the body more fit - Short cy...

UNC EXSS 181 Final Exam | 205 Questions and Answers | RATED A+ | UPDATED 2024. 4 steps of PST program - 1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - The scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - - Part of training cycle (overload) in which training is raised and then lowered to make t...

EXSS 181 FINAL Exam Study Guide with Complete Solutions sport and exercise psychology - Correct Answer the scientific study of human behavior in sport and exercise and practical application of that knowledge three roles of sport psychologists - Correct Answer 1. Research 2. Teaching 3. consulting two major types of questions in the field? - Correct Answer 1. Understand the effects of psych factors on sport/physical activity behavior and performance 2. Understand the effects of particip...

EXSS 181 Exam 2 Questions and Answers Latest Revised Solutions. Four Stages of PST Program - ANSWER 1) Education & assessment 2) Acquisition Phase 3) Practice 4) Evaluation Stage 1 of PST Program Education & Assessment Goal - ANSWER The goal is for participants to quickly realize how important it is to acquire psychological skills and how those skills affect their performance Stage 1 Education / Assessment Must Understand: - ANSWER Convey the importance of PST- Consultant must underst...

EXSS 181 Exam 1 Prep with Verified Solutions in a general psychological sense, motivation can be defined as the direction and intensity of one's effort In terms of motivational approaches, the "trait-centered view" focused on ___________ whereas the "situation-centered view" takes primary focus on __________. The most widely accepted approach, though, is the __________ view which incorporates the previous two approaches. individual characteristics; the environment/situation; in...

EXSS 181 Exam II Questions with Correct Answers What are the 4 Steps of a PST program & what happens in each step?* - Answer-1. Education & Assessment: convey importance, explain limitations 2. Acquisition: strategies, techniques, & prioritization 3. Practice: automation (practice it so much that it's automatic), integration (use skill in practice), & simulation (game-like mentality) 4. Evaluation and Reassess Self regulation - Answer-ability to work toward one's short & long term goal...

EXSS 181 Exam 1 UNC Questions With 100% Correct Answers What is Sport & Exercise Psychology? - answerThe scientific study of human behaviour in sport and exercise, and the practical application of that knowledge What are the 3 Roles of Sports Psychologists? - answer- Research - Teach - Consult What are two Major types of questions in the field? - answer- Psychological factors on sport/physical activity behavior and performance - Participating in sport/physical activity on psychological ...