Eustress positive stress - Study guides, Class notes & Summaries

Eustress - ANSWER-Stress that produces from positive experiences this can cause as much anxiety as a negative stressor Anxiety - ANSWER-an uncomfortable feeling of dread that occurs from prolonged periods of stress Phobia - ANSWER-irrational fear stress-related medical condition - ANSWER-Lower immunity Burnout migraine, cluster, or tension headaches hypertension Coronary artery disease Cancer Asthma generalized anxiety disorder - ANSWER-an anxiety disorder in which a person is conti...

arrhythmia - Answer-irregular heartbeat arterioclerosis - Answer-group of diseases characterized by a narrowing and/or hardening of the arteries Atherosclerosis - Answer-special type of arterioclerosis that results in arterial blockage due to the buildup of a fatty deposit (atherosclerotic plaque) inside the blood vessel. Cardiovascular Disease (CVD) - Answer-any disease that effects the heart and blood vessel; this is deemed as a "umbrella term" Coronary Heart Disease (CHD) - Answer-di...

Test 1 BPOC Study Guide PTSD creates - major distress and long-lasting disruptive changes Leaving early to avoid traffic or choosing a less busy route is a good way to ____ stress - Alter Critical incident stress is - Incident Driven A plan that allows occasional splurges is one more likely to last, this is known as the ______ rule - 80/20 Tactical breathing is the only relaxation technique designed to engage the parasympathetic nervous system - False _______ is the elevated...

Psychology Test bank 4 Questions and Answers 2024 1. Who defined stress as, "the response of the body to any demand, whether it is caused by, or results in, pleasant or unpleasant conditions"? -Answer-Hans Selye 2. A demanding or threatening event is often called a(n) ________. -Answer-stressor 3. Which type of appraisal involves judgment about the degree of potential harm or threat to well-being that a stressor might entail? -Answer-primary appraisal 4. A stressor is likely to be apprai...

stress (definition) correct answers a process in which environmental demands tax or exceed the adaptive capacity of an organism, resulting in biochemical, physiological, cognitive and behavioural changes that are directed either toward altering the stressful event or accommodating to its effect stress correct answers the experience of a perceived (real or imagined) threat to one's well-being stressor correct answers an event or condition that causes the body to adjust to a situation. It c...

IOP2604 ASSIGNMENT 2 SEMESTER 1 SOLUTIONS The ___________ system into which the DSM IV classified disorders are no longer used in the DSM 5. Select one: a. psychological b. clinical c. psychiatric d. multi-axial Question 2 Complete Mark 0.00 out of 1.00 Not flaggedFlag question Question text Maladaptive personality traits do not provide a diagnosis of a______________. Select one: a. psychiatric disorder b. work dysfunction c. psychological disorder d. p...

Eustress (ch 31) stress that has positive effects associated with challenges and accomplishment Allostress (ch 31) stress that is unhealthy when severe, sustained, and or when individual exhausts coping resources The full stress response is determined by (ch 31) duration, severity, resources, and coping skills Duration and severity of stress are determined by (3) (ch 31) -perceived ability to manage the stressor within current environment -resources -abilities Definition of stress (ch 31) th...

What is psychological skills training used for? - correct answer burn out, lack of motivation, anexiety/arousal/confidence issues;nerves, attention deficiency; lost concentration; efficacy (situation specific confidence), choked during performance, negative thoughts/self-talk,struggles with getting self ready to play Why doesn't everyone do PST? - correct answer lack of knowledge, lack of time, doesn't think it works Myths of Psychological Skills Training - correct answer not usef...

GPSTC Stress Test with Complete Solutions Graded A+ Positive Stress (eustress) - Answer-stress that is necessary and essential for making life enjoyable. Negative Stress - Answer-(Distress) places a demand on a person's psychological & physiological systems. 4 Categories of Stress - Answer-1. Acute 2. Episodic Acute 3. Chronic 4. Critical Incident Acute Stress - Answer-The most common form. It comes from demands & pressures of the recent past & anticipated near future. Short te...

CTRS Practice Test 1 Questions And Answers A CTRS, who works with 3-to 5-year-olds in a preschool program, uses Erikson's Theory of Psychosocial Development to improve the age-appropriateness of his programs. Specifically he teaches the children to A. know when to take action and when to use self-restraint B. play games that require intra-group social interaction skills C. meet their own needs through intrinsically motivated play D. recognize their own strengths and weaknesses - ANS ...