Desire to lose weight - Study guides, Class notes & Summaries

Intrinsic motivation - correct answer - a desire to perform a behavior effectively for its own sake - his is where a person truly gets pleasure from working out and exercising. This will increase adherence because of the emotions and pleasure one gets from working out. - Studies show that intrinsic motivators lead to a greater participation in exercise. extrinsic motivation - correct answer - a desire to perform a behavior to receive promised rewards or avoid threatened punishment ...

UNC LFIT final 2024 Questions with Verified Solutions Thoughts and feelings affect how the cells function according to Psychoneuroimmunology Suppressing your feelings inhibits the work of the immune system, which is your main defense against disease. True or False? Answer: True Research concluded that physical activity nourishes the brain through an increased production of BDNF, resulting in improved learning capabilities. True or False? Answer: True Research has found that psyc...

PHED Final Exam with Complete Solutions 100% Solved What is the most important nutrient ️️water What is the set point ️️mechanism that seems to regulate how much a person weighs T/F Does Vitamin D possess anti-cancer properties ️️True What raises cholesterol levels more than anything else in the diet ️️Saturated fats and Trans fats T/F the number of people over weight has increased dramatically in the past two decades ️️True What cholesterol is the good choleste...

HESI Questions Part 2 - Health and Physical Assessment Questions and Answers The nurse is caring for an African American client with renal failure. The client states that the illness is a punishment for sins. Which cultural health belief does the client communicate? 1. Yin/Yang balance 2. Biomedical belief 3. Determinism belief 4. Magicoreligious belief - Correct Answer ️️ -4. Magicoreligious belief While caring for a client with heat stroke, the nurse measured the temperature and ...

BMI < 25 kg/m No weight loss needed BMI > 30 kg/m weight loss recommended 00:27 01:51 Losing 5% to 15% of body weight significantly reduces health risks associated with being overweight or obese Weight loss should be gradual 1/2 to 2 lbs/week; equates to 500 calories reduction per day Severe calorie restriction leads to lower BMR and lead to loss of body proteins and water If you lose weight rapidly you're more likely to regain weight Yo-yo dieting or weight cycling repeated cycle of weig...

NUTR 280 Final exam JMU Theimer 2024 BMI < 25 kg/m -Answer-No weight loss needed BMI > 30 kg/m -Answer-weight loss recommended Losing 5% to 15% of body weight -Answer-significantly reduces health risks associated with being overweight or obese Weight loss should be gradual -Answer-1/2 to 2 lbs/week; equates to 500 calories reduction per day Severe calorie restriction -Answer-leads to lower BMR and lead to loss of body proteins and water If you lose weight rapidly -Answer-you're m...

Chapter 27: Health Promotion A client informs the nurse that he has quit smoking because his father died from lung cancer 3 months ago. Based on his motivation, smoking cessation should be recognized as an example of which of the following? 1) Healthy living 2) Health promotion 3) Wellness behaviors 4) Health protection - correct answer ANS: 4 Although health promotion and health protection may involve the same activities, their difference lies in the motivation for a...

A nurse is caring for a client who expresses a desire to lose weight. Which of the following actions should the nurse take first? A. Recommend checking weight once weekly. B. Obtain a 24-hour dietary recall. C. Assist with creating an exercise plan. D. Initiate a plan for diet modification. (Ans- B. Obtain a 24-hour dietary recall. Explanations: A. The nurse should recommend the client weigh themselves regularly to monitor weight loss or gain; however, there is another action the nurse ...

NUTR 280 Final exam JMU Theimer 2024 BMI < 25 kg/m -Answer-No weight loss needed BMI > 30 kg/m -Answer-weight loss recommended Losing 5% to 15% of body weight -Answer-significantly reduces health risks associated with being overweight or obese Weight loss should be gradual -Answer-1/2 to 2 lbs/week; equates to 500 calories reduction per day Severe calorie restriction -Answer-leads to lower BMR and lead to loss of body proteins and water If you lose weight rapidly -Answer-you're m...

SUUCHWCertificationSummer Questions andAnswers. Which of the following are the main goals of care coordination? - Correct Answer Support patients/clients in fully engaging in their care T/F A trauma results from an event that is experienced by an individual as physically or emotionally harmful or life-threatening. - Correct Answer True Read the statement below and decide what type of statement it is."I wish I could get moving to help lose weight." - Correct Answer Desire Statement ...