Define intensity Study guides, Class notes & Summaries

Crossfit level 1 certification| 149 Questions and Answers, 100% Correct| Updated Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement load, distance, and speed for production of high power Define intensity power (intensity is the independent variable) Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can b...

personality - correct answer characteristics that describe an individual's behavior. personality traits - correct answer characteristics that describe an individual's behavior in a large number of situations Myers-Briggs Type Indicator (MBTI) - correct answer A personality test that taps four characteristics and classifies Behavior Big Five Model - correct answer A personality assessment model that taps five basic dimensions. extraversion, agreeableness, openness, conscientiousness, a...

CrossFit Level 1 - 130 Questions and Answers, 100% Score| Updated Define CrossFit Constantly varied high intensity functional movement Define Variance Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP GPP is broad, general and inclusive and variance creates this general condition Explain the concept of falling at the margins of our experience and how it relates to GPP and varianc...

Explain how CrossFit's definition of fitness and health differ from conventional definitions. Correct Answer: We don't specialize. We don't focus on one aspect of fitness at a time, we raise all levels of fitness equally. Define CrossFit Correct Answer: A core strength and conditioning program define and calculate power Correct Answer: "Time rate of doing work" at crossfit, "power" is the undisputed king of performance hard and fast force X(times) distance/(divided by) time...

Crossfit Level 1 Trainer Test| 139 Questions all Answered Correctly| Complete Solution Guide| 100% Score Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. Define and Calculate Work: The...

What are the certified duties of a JSO? correct answers 1. Supervision of youth 2. Maintains structure 3. Documentation/report writing 4. Room Observations (every 15 minutes) 5. Welfare/safety/security 6. Communication 7. Transportation What 3 things are considered a "Hard Skill?" correct answers 1. Computer Competence 2. Comprehension of the juvenile justice system 3. Writing proficiency What 6 things are considered a "Soft Skill?" correct answers 1. Communication 2. P...

List the primary risk factors that contribute to coronary heart disease and at least three secondary risk factors. Abnormal Blood Cholesterol High Blood Pressure (hypertension) Tobacco smoking Sedentary lifestyle/physical inactivity List the secondary risk factors that contribute to coronary heart disease and at least three secondary risk factors. Family History Obesity Diabetes Stress Type A personality Age and Gender Abnormal resting (EKG) Cause of Back Pain Transitio...

ELECTRONICS AND COMMUNICATION ENGINEERING ANTENNAS AND WAVE PROPAGATION TWO MARK QUESTIONS 1. Define an antenna. Antenna is a transition device or a transducer between a guided wave and a free space wave or vice versa. Antenna is also said to be an impedance transforming device. 2. What is meant by radiation pattern? Radiation pattern is the relative distribution of radiated power as a function of distance in space .It is a graph which shows the variation in actual field st...

What is crossfit - Answer- Constantly varied functional movements executed at high intensity Constantly varied - Answer- General physical preparedness (GPP) What is General Physical Preparedness - Answer- Term used to describe the generalised base qualities of an athlete What's the aim of GPP - Answer- To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skill...

CrossFit Level 1 - 130 Questions and Answers, 100% Score| Updated Define CrossFit Constantly varied high intensity functional movement Define Variance Preparation for random physical challenges unknown and knowable Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP GPP is broad, general and inclusive and variance creates this general condition Explain the concept of falling at the margins of our experience and how it relates to GPP and varianc...