Csep cpt theory exam - Study guides, Class notes & Summaries
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CSEP-CPT Theory Exam questions with correct answers
- Exam (elaborations) • 46 pages • 2023
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CSEP-CPT Theory Exam questions with correct answers
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CSEP-CPT Theory Exam
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CSEP-CPT Theory Exam
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CSEP-CPT Theory Exam questions with correct answers
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Define the sagittal plane. What movements occur within this plane? - Answer - Divides the body along the midline into left and right halves 
 
- flexion/extension 
 
Define the frontal plane. What movement occurs within this plane? - Answer - Separates the body into anterior (front) and posterior (back) portions 
- abduction/adduction & side flexion 
 
Define the transverse plane. What movement occurs within this plane? - Answer - Separates the body into superior (toward the head/upper bo...
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CSEP-CPT Theory Exam questions with correct answers
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CSEP-CPT Theory Exam questions with correct answers
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Core Competency CSEP-CPT Theory exam and answers 2023
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Core Competency CSEP-CPT Theory exam and answers 2023 
 
True 
T/F exercise can improve cognitive functioning in people with Dementia 
 
 
 
True 
T/F The only muscle group that can be trained every single day is the abdominal muscles 
 
 
 
abdominals 
Only muscle group that can be trained daily (No 48 hours of rest needed) 
 
 
 
familiar past exercises 
What type of exercises are the best for client's with dementia 
 
 
 
False 
T/F people with dementia are unable to learn new exercises or i...
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CSEP-CPT Theory exam 2023 with 100% correct answers
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True - correct answer T/F exercise can improve cognitive functioning in people with Dementia 
 
True - correct answer T/F The only muscle group that can be trained every single day is the abdominal muscles 
 
abdominals - correct answer Only muscle group that can be trained daily (No 48 hours of rest needed) 
 
familiar past exercises - correct answer What type of exercises are the best for client's with dementia 
 
False - correct answer T/F people with dementia are unable to learn n...
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CSEP-CPT Theory Exam questions with correct
- Exam (elaborations) • 8 pages • 2023
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Change psychology - Answer mindset, preparation, and compelxity of PA behaviour. 
 
Behaviour Change Principles - Answer A process, not an event. Environmental factors outweigh individual choices. 
 
Behaviour Change - Answer Replace health compromising behaviours with health enhancing 
 
Adoption Likelihood - Answer motivating factors- inhibiting factors. 
 
Dose-response relation - Answer benefits of PA increase as PA intensity and duration increase. 
 
4 domains of self esteem - Ans...
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CSEP-CPT Theory Exam / Revised Questions and Answers / Sure A+
- Exam (elaborations) • 39 pages • 2024
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Benefits of exercising during pregnancy: - DECREASED: 
- risk of preeclampsia 
- risk of gestational diabetes 
- risk of gestational hypertension 
- urinary incontinence 
IMPROVED: 
- posture (alleviates discomfort) 
- overall fitness (and helps prepare body for birth) 
- sleep 
Benefits of flexibility training: - - can increase flexibility 
- limits tendency of ligaments and tendons to shorted and restrict movement 
- helps prevent injuries 
- improves posture (& reduces lower back pain) 
- imp...
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CSEP-CPT Theory Exam
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CSEP-CPT Theory Exam
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CSEP-CPT Written Exam Questions and Answers Already Graded A
- Exam (elaborations) • 15 pages • 2023
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CSEP-CPT Written Exam Questions and Answers Already Graded A 
Coronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy Physical inactivity increases the risk of these major chronic conditions 
Benefits of Physical Activity >physical and mental health >quality of life >well-being >aerobic and MSK fitness >body composition >sleep >mood >self-confidence >neuromuscular awareness >Opportunities for social interaction >academic pe...
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