Csep cpt exam - Study guides, Class notes & Summaries

what is the average stroke volume during exercise and at rest? - Rest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? - Rest: 4900 mL/min Exercise: mL/min What is the fuel for the anaerobic alactic system? Duration? By products? - Fuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi What is the fuel for the anaerobic lactic system? Duration? By-products? - Fuel: CHO Duration: 15-120 secs By-Products: Lactic Acid, 2 ATP/mol CHO ...

CSEP-CPT Written Exam - Core Competancy 1, 2, 5 & 6 With Correct Solutions..

CSEP-CPT Exam Questions & Answers 2024/2025 Physical inactivity increases the risk of these major chronic conditions - ANSWERSCoronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy Benefits of Physical Activity - ANSWERS>physical and mental health >quality of life >well-being >aerobic and MSK fitness >body composition >sleep >mood >self-confidence >neuromuscular awareness >Opportunities for social interaction...

CSEP cpt exam notes questions with correct answers

CSEP-CPT Exam with complete solutions

CSEP-CPT Written Exam - Core Competancy 1, 2, 5 & 6.

CSEP-CPT Exam with complete solution

CSEP-CPT Written Exam - Core Competancy 1, 2, 5 & 6

Reflection tactics used in motivational interviewing - Answer Content reflections Reflection on feeling/meaning Amplified negative reflections Double sided reflections Action reflections Motivational cues stages (ttm model) - Answer Precontemplation Contemplation Preparation Action Maintanence 5 CSEP path - Answer Ask Assess Advise Agree Assist MusculoSkeletal tests - Answer Grip test Push ups Vertical jump

CSEP-CPT Exam with complete solutions