Corepower yoga - Study guides, Class notes & Summaries
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CorePower Yoga Teacher Training Final Exam Study Guide
- Exam (elaborations) • 7 pages • 2023
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10 Yoga Class Essentials CORRECT ANSWER-1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
8 Limbs of Yoga CORRECT ANSWER-Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
 
Yamas (5) CORRECT ANSWER-Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 
 
Niyamas (5) CORRECT A...
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CorePower yoga 200hour test C1 sequence Questions And Answers Rated A+
- Exam (elaborations) • 3 pages • 2024
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Balancing Series - Eagle pose 
Dancer's pose 
Tree pose 
Chaturanga demo - Full expression, modified expression, and skip completely 
Core Series - Supta Baddha Konasana sit-ups 
Bicycle situps 
Boat Pose 
Crescent Series - I: crescent 
E: revolved crescent 
E: runners lunge 
I: side plank 
Hip Series - half pigeon 
Integration - child's pose 
I:table top 
E: downward-facing dog 
E: rag-doll 
E: standing at attention 
Prayer Twist Series - I: chair 
E: prayer twistE: gorilla pose (second side ...
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COREPOWER YOGA TEACHER TRAINING FINAL EXAM STUDY GUIDE 2024 WITH COMPLETE SOLUTION
- Exam (elaborations) • 5 pages • 2024
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COREPOWER YOGA TEACHER TRAINING FINAL EXAM STUDY GUIDE 2024 WITH COMPLETE SOLUTION 
 
 
What are 5 attributes that make an excellent yoga teacher? 
1. set up students for success 2. confidence 3. mastery of content 4. cultivate breath and movement, individualize instruction 5. enjoy yoga practice 
CPY 10 essentials for class? 
1. Physical Yoga Postures 
2. Breath 
3. Flow 
4. Heat 
5. Gaze/Focus 
6. Alignment & Safety 
7. Abdominal Lock 
8. Establish Rhythm 
9. Set Students up for Success 
10. H...
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CorePower Yoga Teacher Training Test Rated 100% Correct!!!
- Exam (elaborations) • 4 pages • 2024
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CorePower Yoga Teacher Training Test Rated 100% Correct!!!
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CorePower Yoga 200 Hour Teacher Training Test Answered Correctly!!
- Exam (elaborations) • 4 pages • 2024
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- $10.49
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CorePower Yoga 200 Hour Teacher Training Test Answered Correctly!!
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CorePower Yoga Teacher Training Final Exam | Questions and Correct Answers | Latest Update 2024/2025
- Exam (elaborations) • 7 pages • 2024
- Available in package deal
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- $12.49
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CorePower Yoga Teacher 
Training Final Exam | Questions 
and Correct Answers | Latest 
Update 2024/2025 
10 Yoga Class Essentials - Answer -1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
8 Limbs of Yoga - Answer -Yama, Niyama, Asana, Pranayama, 
Pratyahara, Dharana, Dhyana, SamadhiYamas (...
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CorePower Yoga Teacher Training Final Exam 2024 with Complete Solutions
- Exam (elaborations) • 5 pages • 2024
- Available in package deal
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CorePower Yoga Teacher Training Final Exam 2024 with Complete Solutions
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Corepower Yoga TT Final || with 100% Error-free Answers.
- Exam (elaborations) • 5 pages • 2024
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Available in package deal
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What are 5 attributes that make an excellent yoga teacher? correct answers 1. set up students for success 2. confidence 3. mastery of content, cultivate breath and movement, individualize instruction 5. enjoy yoga practice 
 
CPY 10 essentials for class? correct answers 1. Physical Yoga Postures 
2. Breath 
3. Flow 
4. Heat 
5. Gaze/Focus 
6. Alignment & Safety 
7. Abdominal Lock 
8. Establish Rhythm 
9. Set Students up for Success 
10. Have Fun 
 
What does yoga mean? correct answers yoke, or ...
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CorePower Yoga Teacher Training || A+ Graded Already.
- Exam (elaborations) • 4 pages • 2024
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Yama correct answers Social contracts/restraints (there are 5) 
 
Niyama correct answers Personal behaviors/observances (there are 5) 
 
Chakra correct answers Concentrated areas of energy aligned vertically in the body that relate to eachother as well as specific areas of the body/mind/spirit 
 
Om/Aum correct answers Sound of the entire universe 
 
Ahimsa correct answers Non-violence 
 
Asteya correct answers Non-stealing 
 
Santosha correct answers Contentment 
 
Bandha correct answers Lock o...
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CorePower Yoga TT Final Questions and Answers 100% Correct
- Exam (elaborations) • 5 pages • 2024
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Available in package deal
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CorePower Yoga TT Final
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