Cmpc exam Study guides, Class notes & Summaries

CMPC Exam questions and answers

A coach's knowledge The coaching context Athlete outcomes - correct answer Cote & Gilberts model 3 components of effective coaching. Conducting practices and structuring competition Reading and reacting to the field Building relationships Shaping the environment Learning and reflecting Setting the vision and strategy - correct answer Sport Coaching Framework (ICCE et al., 2013) Transtheoretical Model (TTM) - correct answer 6 stages of behaviour change: pre-contemplation, conte...

Transtheoretical Model - correct answer precontemplation, contemplation, preparation, action, maintenance (Prochaska and DiClemente, 1983) precontemplation - correct answer individuals are unaware or uninformed of the need to change behavior and have no intentions of changing contemplation stage - correct answer individuals recognize the importance of behavior change in the next SIX months preparation - correct answer individuals are planning to change behavior and are committed to fol...

When can SFBT be used? - Answer In critical, time-sensitive situations where athletes or performer must find quick solutions to challenges Behavior Therapy - Answer Based on the work of Pavlov and Skinner and the famous principles of classical and operant conditioning. Classical Conditioning - Answer Originally proposed by Ivan Pavlov, refers to the learning that occurs in response to a stimulus through pairing (e.g., bell rings, dog salivates).

Essential Topics for CMPC Exam Questions and answers latest update

racial microaggressions - Answer brief and commonplace daily verbal, behavioral, or environmental indignities, whether intentional or unintentional, that communicate hostile, derogatory, or negative racial slights and insults toward people of color microassault - Answer an explicit racial derogation characterized primarily by a verbal or nonverbal attack meant to hurt the intended victim through name-calling, avoidant behavior, or purposefully discriminatory actions

3 approaches to conceptual orientations - correct answer -(a) experiential and relationship-oriented approaches such as person-centered therapy, existential therapy, and emotion-focused therapy (b) the goal-directed collaborative approach of solution-focused brief therapy (c) three generations of cognitive behavioral approaches such as behavior therapy, cognitive behavior therapy, rational emotive behavior therapy, mindfulness-based therapy, acceptance and commitment therapy, compassion-focu...

_____ is the foundation for all sport performance & achievement - correct answer motivation Motivation is dependent on an athletes ____ tendencies & their ____ - correct answer psychological.... environment performing activity to obtain external reward - correct answer Extrinsic Motivation motivated to perform activity for its own sake - correct answer Intrinsic Motivation Climate in which people feel successful if they've learned something, experienced improvement, or gave best...

The Female Triad - correct answer relationships between energy availability (low vs. high; e.g., eating disorders), menstrual function (functional hypothalamic amenorrhea vs. eumenorrhea), and bone mineral density (optimal bone health vs. osteoporosis) energy availability - correct answer Dietary intake minus exercise energy expenditure 1st energy goal to manage - correct answer increase energy availability by increasing energy intake and/or reducing exercise energy expenditure (nutritiona...