Cardio answer heart - Study guides, Class notes & Summaries

"Muscle fibers shortening from overuse or from an extended time in a shortened length" is referred to as: Stretch weakness Adaptive shortening Muscle imbalance Dynamic posture - Answer-Adaptive shortening The structure and muscles that make up the back side of the body is known as the: Glutes Posterior chain Hamstrings Backside - Answer-Posterior chain Which physical factors of glute size and shape can be modified with physical training or cosmetic procedures? Muscle mass and pelv...

RMA Exam UPDATED ACTUAL Questions and CORRECT Answers Root word for gland: - CORRECT ANSWER- AdenRoot word for heart: - CORRECT ANSWER- CardioRoot word for "pertaining to the eye": - CORRECT ANSWER- OphthalmRoot word for liver: - CORRECT ANSWER- Hepat

BCRPA Fitness Theory Exam Questions and Answers 100% CorrectBCRPA Fitness Theory Exam Questions and Answers 100% CorrectBCRPA Fitness Theory Exam Questions and Answers 100% CorrectBCRPA Fitness Theory Exam Questions and Answers 100% Correct What is the purpose of a warm up? - ANSWER - - increase body temperature - release synovial fluid - increase extensibility of the muscles - prepare joints What are the 3 types of muscle tissue? - ANSWER - cardiac ( muscle tissue that forms the wall ...

CANFITPRO PTS CERTIFICATION EXAM QUESTIONS WITH CORRECT ANSWERS LATEST UPDATED 2024/2025 | SCORED A+. Name the first regression of a squat? - ANSWER- Leg press What is PROM and APROM? - ANSWER- passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) - ANSWER- actin (thin filaments) and myosin (thick filaments) W...

ACSM GEI chpt. 5 Exam Questions & Answers 2024 Class Format Overview and Elements - Cardio choreographed and nonchoreographed: What is a cardio class? - ANSWER-any workout that has a primary goal of performing large muscle, repetitive movement patterns to place an appropriate stress on the heart and lungs Class Format Overview and Elements - Cardio choreographed and nonchoreographed: How long should it be? What is the most popular length - ANSWER-30-90 minutes range with 45-60 minutes be...

Lactation Consultant Certification Course Exam – Questions & Answers (100% Accurate) Lactation Consultant Certification Course Exam – Questions & Answers (100% Accurate) According to Dr. Bergman, separation from mother the first hours after birth: A. Has no effect on the child's emotional development B. Is stressful and releases powerful hormones causing physiologic responses and decompensation C. Increases cardio-respiratory stability D. Reduces chances of infection. - ANS...

Exam 1: NSG222/ NSG 222 (NEW 2024/ 2025 Update) Family Nursing | Review with Questions and Verified Answers| 100% Correct| Grade A- Herzing QUESTIONS Common Symptoms of Menopause Hot flashes or flushes of the head and neck Dryness in the eyes and vagina Personality changes Anxiety and/or depression Loss of libido Decreased lubrication Weight gain and water retention Night sweats Atrophic changes—loss of elasticity of vaginal tissues Fatigue Irritability Poor self-esteem ...

NETA Personal Training Question and answers 100% correct 2024 Specificity (SAID) - correct answer Physiological adaptations 5 components of physical fitness - correct answer Body composition Flexibility Muscular strength Muscular endurance Cardio respiratory endurance CRE Cardio respiratory endurance - correct answer Ability of the heart and lungs to deliver oxygen to the working muscles FITT - correct answer Frequency:the amount of times attended each week Intensity:...

CANFITPRO CERTIFICATION EXAM QUESTIONS WITH CORRECT ANSWERS UPDATED 2024/2025 GRADED A+. What is PROM and APROM? - ANSWER- passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) - ANSWER- actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing muscle - ANSWER- lo...

150 CORRECT ANSWER How many minutes a week must the average person exercise moderately in order to get most health benefits? Depression CORRECT ANSWER What symptom can be reduced due to exercise when considering children and adolescents? (This is supported by moderate evidence) Strong CORRECT ANSWER What level of evidence supports the idea that cardio, muscular fitness, bone health, cardio and metabolic biomarkers and favorable body composition are improved with exercise? Functional hea...