Canfitpro exam prep 2024 - Study guides, Class notes & Summaries

Canfitpro Exam Prep – 2023/2024 Questions and Answers 100% CorrectCanfitpro Exam Prep – 2023/2024 Questions and Answers 100% CorrectCanfitpro Exam Prep – 2023/2024 Questions and Answers 100% CorrectCanfitpro Exam Prep – 2023/2024 Questions and Answers 100% CorrectCanfitpro Exam Prep – 2023/2024 Questions and Answers 100% Correct How many calories in a gram of carbohydrates ? - ANSWER-4 How many calories are in 1lbs of fat? - ANSWER-3500 What does RICE stand for? - ANSWER-rest, i...

How many calories in a gram of carbohydrates ? correct answers 4 How many calories are in 1lbs of fat? correct answers 3500 What does RICE stand for? correct answers rest, ice, compression, elevation What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? correct answers excess post-exercise oxygen consumption What is a compound exersice? correct answers multi-joint exercises that works several muscle or groups ...

How would you describe or explain Body Composition to a client? What is body composition? - Answer- It's the percentage of fat, bone, water and muscle in the human body. Define energy - Answer- the ability to do physical work What is the byproduct of anaerobic glycolysis - Answer- lactic acid Define metabolism - Answer- The sum of all chemical reactions in the body that either use or create energy What is the daily recommended intake of water for both men and women - Answer- 3.7 l a...