Biod 121 module 5 Study guides, Class notes & Summaries
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BIOD 121 Module 5 Exam
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BIOD 121 MODULE 5 CASE STUDY (GRADED A+) - Portage Learning.
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BIOD 121 MODULE 5 CASE STUDY (GRADED A+) - Portage Learning. 
CASE STUDY MODULE 5 BIOD 121 NUTRITION 
Question 1 
3 / 3 pts 
We have learned a lot about our patient Fred in the previous case studies. In 
this case study, we will be examining the impact that diet and exercise might 
have on his heart and overall health. 
Today is a follow-up visit. Fred has received information concerning his 
weight and his diet. As the nurse, you check his vitals and his blood pressure. 
Blood pressure: 160/90 ...
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BIOD 121 MODULE 5 CASE STUDY (GRADED A+) - Portage Learning.
- Exam (elaborations) • 6 pages • 2023
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BIOD 121 MODULE 5 CASE STUDY (GRADED A+) - Portage Learning. 
CASE STUDY MODULE 5 BIOD 121 NUTRITION 
Question 1 
3 / 3 pts 
We have learned a lot about our patient Fred in the previous case studies. In 
this case study, we will be examining the impact that diet and exercise might 
have on his heart and overall health. 
Today is a follow-up visit. Fred has received information concerning his 
weight and his diet. As the nurse, you check his vitals and his blood pressure. 
Blood pressure: 160/90 ...
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2022/ 2023 Portage Learning Nutrition BIOD 121 Module 1- Module 6 Exams & Final Exam 2023 UPDATED
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Portage Learning BIOD 121 Module 1 Exam

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Portage Learning BIOD 121 Module 2 Exam

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Portage Learning Nutrition BIOD 121 Module 3 Exam

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Portage Learning BIOD 121 Nutrition Module 4 Exam

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Portage Learning Nutrition BIOD 121 Module 5 Exam

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BIOD 121 MODULE 5 CASE STUDY (PORTAGE LEARNING)
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BIOD 121 MODULE 5 CASE STUDY (PORTAGE LEARNING)
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BIOD 121 MODULE 5 EXAM WITH SATISFIED SOLUTIONS
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BIOD 121 MODULE 5 EXAM WITH SATISFIED SOLUTIONS 
 
Physical fitness 
Steps to a fitness routine that can be maintained long term: - 1) variety 
2) accountability 
3) specific goals 
4) rewards 
5) disease prevention 
As we age, we should focus on _________________________, ___________________, 
and ____________________. - disease prevention, flexibility, and balance 
An individual should start with ___________ minutes of activity a day to easy into a 
fitness routine (may be done in small int...
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BIOD 121 Module 5 (portage)questions and answers
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BIOD 121 Module 5 (portage)questions and answers
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Portage Learning Nutrition BIOD 121 Module 5 Exam
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1. Determine the maximum heart rate and the target zone for a 55 year old. Maximum heart rate 220 - 55 = 165 target zone 165 x 0.6 = 99 to 165 x 0.9 = 148.5 beats/minute Answer Key Determine the maximum heart rate and the target zone for a 55 year old. Maximum heart rate 165 target zone (220-55=165) (165x.6= 99) to (220-55=165) (165x.9=149) beats/minute 2. The primary fuel used for 200 meter hurdles would be b - carbohydrates a. Fat b. Carbohydrates c. Protein d. Both carbohydrates and fats Expl...
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Portage Learning Nutrition BIOD 121 Module 5 Exam
- Exam (elaborations) • 9 pages • 2024
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. Determine the maximum heart rate and the target zone for a 55 year old. Maximum heart rate 220 - 55 = 165 target zone 165 x 0.6 = 99 to 165 x 0.9 = 148.5 beats/minute Answer Key Determine the maximum heart rate and the target zone for a 55 year old. Maximum heart rate 165 target zone (220-55=165) (165x.6= 99) to (220-55=165) (165x.9=149) beats/minute 2. The primary fuel used for 200 meter hurdles would be b - carbohydrates a. Fat b. Carbohydrates c. Protein d. Both carbohydrates and fats Expla...
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Portage Learning Nutrition BIOD 121 Module 5 Exam
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Portage Learning Nutrition BIOD 121 Module 5 Exam
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