Afpa pilates instructor - Study guides, Class notes & Summaries
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AFPA Pilates Instructor Mat Final Exam/ Questions with Correct Verified Answers/ Updated 2024 – Rated A+
- Exam (elaborations) • 18 pages • 2024
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AFPA Pilates Instructor Mat Final Exam/ Questions with 
Correct Verified Answers/ Updated 2024 – Rated A+
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AFPA Pilates Instructor Mat Final Exam Questions and Correct Answers | Latest Update
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Describe the concept of "center" 
 The concept of center can have very different meanings in accordance 
with various disciplines. In Pilates, the center is generally viewed as the 
core of the body, for some practitioners it also has an esoteric connotation 
and is referred to as the powerhouse. 
Explain the 2 phases of breathing 
 Inhalation (inspiration): activation of the respiratory muscles, particularly 
the diaphragm. When the dome-shaped diaphragm contracts, it flattens ...
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AFPA Pilates Instructor Mat Final Exam Practice Questions and Answers |100% Pass
- Exam (elaborations) • 25 pages • 2024
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AFPA Pilates Instructor Mat Final Exam 
Practice Questions and Answers |100% 
Pass 
Describe the concept of "center" - Answer-The concept of center can have very different meanings 
in accordance with various disciplines. In Pilates, the center is generally viewed as the core of the body, 
for some practitioners it also has an esoteric connotation and is referred to as the powerhouse. 
Explain the 2 phases of breathing - Answer-Inhalation (inspiration): activation of the respiratory 
muscl...
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Pilates Teacher Training Questions with 100% Correct Answers Bundled Package
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Pilates Teacher Training Questions with 100% Correct Answers
Pilates Instructor Certification Questions with Correct Answers
Club Pilates Teacher Training Exam Questions with Correct Answers
AFPA Pilates Instructor Mat Final Exam Questions with Correct Answers
Pilates Certification Exam Questions with 100% Correct Answers

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AFPA Pilates Instructor Mat Final Exam Questions And Answers (A+ graded 100% verified latest update)
- Exam (elaborations) • 16 pages • 2023
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AFPA Pilates Instructor Mat Final Exam Questions And Answers (A+ graded 100% verified latest update)Describe the concept of "center" correct answer: The concept of center can have very different meanings in accordance with various disciplines. In Pilates, the center is generally viewed as the core of the body, for some practitioners it also has an esoteric connotation and is referred to as the powerhouse. 
 
Explain the 2 phases of breathing correct answer: Inhalation (inspiration): activati...
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Certifications question with complete solution graded A+ 2023 passed
- Exam (elaborations) • 4 pages • 2023
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Certifications question with complete solution graded A+ 2023 passedWhat does AFAA stand for? - correct answer Aerobic and Fitness Associated of America 
 
What are the 6 certifications that AFAA offers? - correct answer -Personal trainer 
-Primary Group Exercise 
-Kickboxing 
- Step 
-AFAA Challenge and The Wave Workout 
 
What do AFAA certifications involve? - correct answer -Onsite workshops 
-written and practical exams 
- CPR certification 
-1 year membership to AFAA 
 
What is the renewal...
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AFPA PILATES INSTRUCTOR MAT FINAL EXAM QUESTIONS WITH COMPLETE SOLUTIONS.
- Exam (elaborations) • 15 pages • 2023
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AFPA PILATES INSTRUCTOR MAT FINAL EXAM QUESTIONS WITH COMPLETE SOLUTIONS.
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