Afaa personal Study guides, Class notes & Summaries
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AFAA Personal Trainer Study Guide
- Exam (elaborations) • 25 pages • 2023
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AFAA Personal Trainer Study Guide 
 
Describe the practice of wellness, and list the six dimensions that incorporate wellbeing. 
Aspects: Physical, occupational, intellectual, social, emotional, spiritual. Wellness is the incorporations of these aspects to create holism. 
2 lifestyle factors that affect stroke 
smoking, sedentary lifestyle 
2 lifestyle factors that affect lung cancer 
smoking, exposure to radon 
2 lifestyle factors that affect pancreatic cancer 
smoking, obesity 
2 lifestyle fac...
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AFAA PERSONAL TRAINER CERTIFICATION EXAM AND PRACTICE EXAM 2023-2024 ACTUAL EXAM 270 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+
- Exam (elaborations) • 17 pages • 2024
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AFAA PERSONAL TRAINER CERTIFICATION EXAM 
AND PRACTICE EXAM ACTUAL EXAM 270 
QUESTIONS AND CORRECT DETAILED ANSWERS 
WITH RATIONALES|ALREADY GRADED A+ 
AFAA PERSONAL TRAINER CERTIFICATION EXAM 
AND PRACTICE EXAM ACTUAL EXAM 270 
QUESTIONS AND CORRECT DETAILED ANSWERS 
WITH RATIONALES|ALREADY GRADED A+
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AFAA PERSONAL TRAINER CERTIFICATION EXAM AND PRACTICE EXAM 2023-2024 ACTUAL EXAM 300 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES|ALREADY GRADED A+ Name at least six different types of cues effective when working with clients
- Exam (elaborations) • 35 pages • 2024
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AFAA PERSONAL TRAINER CERTIFICATION EXAM 
AND PRACTICE EXAM ACTUAL EXAM 300 
QUESTIONS AND CORRECT DETAILED ANSWERS 
WITH RATIONALES|ALREADY GRADED A+ 
Name at least six different types of cues effective when working with clients 
AFAA PERSONAL TRAINER CERTIFICATION EXAM 
AND PRACTICE EXAM ACTUAL EXAM 300 
QUESTIONS AND CORRECT DETAILED ANSWERS 
WITH RATIONALES|ALREADY GRADED A+ 
Name at least six different types of cues effective when working with clients
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AFAA Personal Trainer Certification Study Guide Latest Update With Questions and Correct Answers 100% Complete
- Exam (elaborations) • 19 pages • 2023
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AFAA Personal Trainer Certification Study Guide Latest Update With Questions and Correct Answers 100% Complete
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AFAA Personal Trainer Certification Study Guide 100% SOLUTION
- Exam (elaborations) • 19 pages • 2023
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AFAA Personal 
Trainer Certification 
Study Guide 100% 
SOLUTION 
Myocardial Infarction - ANSWER Hear attack occurs due to lack of blood flow through 
the coronary arteries to the heart muscle 
Ischemia - ANSWER lack of blood flow 
Stroke Volume - ANSWER the amount of blood pumped with each beat or systole 
Cardiac Output - ANSWER heart rate x stroke volume. usually measured in liters (or 
milileters) of blood pumped per minute 
Venous Return - ANSWER The amount of blood returned to the hea...
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AFAA Personal Trainer Certification Study Guide Latest Update With Questions and Correct Answers 100% Complete
- Exam (elaborations) • 19 pages • 2024
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AFAA Personal Trainer Certification Study Guide Latest Update With Questions and Correct Answers 100% Complete
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AFAA Personal Trainer Certification Study Guide Q&A
- Exam (elaborations) • 22 pages • 2023
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AFAA Personal Trainer Certification Study Guide Q&A
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AFAA Personal Trainer Certification Exam Questions With Verified Answers
- Exam (elaborations) • 25 pages • 2024
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AFAA Personal Trainer 
Certification Exam Questions 
With Verified Answers 
Describe the practice of Wellness, and list the six dimensions that incorporate total well-being - 
answerway of living that prevents disease and disability (physical, social, emotional, 
occupational, spiritual, intellectual) 
List at least two lifestyle factors that influence the prevention of the following diseases: Stroke - 
answerdiet and exercise 
List at least two lifestyle factors that influence the prevention of...
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AFAA Personal Trainer Study Guide
- Exam (elaborations) • 25 pages • 2023
-
- $10.99
- + learn more
AFAA Personal Trainer Study Guide 
 
Describe the practice of wellness, and list the six dimensions that incorporate wellbeing. 
Aspects: Physical, occupational, intellectual, social, emotional, spiritual. Wellness is the incorporations of these aspects to create holism. 
2 lifestyle factors that affect stroke 
smoking, sedentary lifestyle 
2 lifestyle factors that affect lung cancer 
smoking, exposure to radon 
2 lifestyle factors that affect pancreatic cancer 
smoking, obesity 
2 lifestyle fac...
-
AFAA Personal Trainer Certification Exam Review Solution
- Exam (elaborations) • 3 pages • 2023
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- $9.49
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AFAA Personal Trainer Certification Exam Review Solution 
Opposing muscle groups - ANS-1. Quadriceps / Hamstrings 
2. Hip Abductors / Hip Adductors 
3. Pectoralis Major (chest) / Posterior deltoid, Mid-trapezius and Rhomboids (back) 
4. Anterior and Medial deltoids (shoulders) / Latissimus dorsi (middle back) 
5. Biceps / Triceps 
6. Abdominals / Erector spinae (lower back) 
Quadricep exercises: - ANS-1. knee extension 
2. leg press 
3. squats 
4. lunges 
Hamstring exercises - ANS-1. Knee Flexi...
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