Aerobic re - Study guides, Class notes & Summaries
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Straighterline Nutrition FINAL
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physical fitness - Answer- the ability to perform moderate to vigorous activity without undue fatigue 
 
ATP (adenosine triphosphate) - Answer- the main energy currency for cells. Used to promote ion pumping, enzyme activity, and muscular contraction. The immediate source of energy for body functions. 
 
ADP (adenosine diphosphate) - Answer- A breakdown product of ATP. Synthesized into ATP using energy from foodstuffs and a phosphate group. 
 
phosphocreatine (PCr) - Answer- A high-energy compou...
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MIP 300 Final exam questions fully solved graded A+ 2023/2024
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MIP 300 Final examwho provides the lipids in a viral envelope - correct answer the cell 
 
all viruses have a protein coat - correct answer true 
 
a virulent phage can inadvertently package host cell chromosome into phage particles - correct answer true 
 
you have a bacterium that picks up a new gene by Hfr conjugation. what is an explanation of why progeny of this bacterium express this trait? - correct answer the gene is integrated into the genome 
 
after successful transformation of a frag...
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CanfitPro Exam Prep Questions With Answers Latest Updated 2024/2025 | Scored A+
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CanfitPro Exam Prep Questions With Answers Latest Updated 2024/2025 | Scored A+. How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exer...
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Portage Learning Nutrition Module 5 Exam Questions And Answers (Verified And Updated)
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Portage Learning Nutrition Module 5 Exam 
Questions And Answers (Verified And 
Updated) 
physical fitness - answerthe ability to perform moderate to vigorous activity without excess 
fatigue. 
Benefits that occur from regular physical activity - answerincreased cardiovascular function, 
reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, 
improved sleep, improved immune function, improved blood glucose control, slowing of the 
aging process, and an improve...
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NCSF unit 3 exam Questions & Answers Solved 100% Correct!!
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____________ periods are used between sets of exercise while _______________ periods are used in 
between separate exercise bouts to allow for adaptations. - rest, recovery 
________________ relates to the increase in oxygen consumption and caloric expenditure for hours 
following strenuous activity due to an oxygen deficit created during the bout. - Excess postexercise oxygen consumption 
_________________functions to help regulate blood glucose levels by stimulating glycogen breakdown 
in the ...
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Texas Wastewater Class A (Test 3) Exam Questions and Answers 2024-2025 Graded A
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What removes Total Suspended Solids from a sample (TSS) - filtration 
 
What chapter of the Texas Water Code gives T C E Q authority to control discharges in Texas. - Chapter 26 
 
Inorganic solids include - sand, grit and minerals 
 
Organic solids include - organic materials from plants, animals or humans 
 
A good plant influent pH is about - 7.2 
 
A simple method for indicating when to waste sludge is - 30 minute settling test 
 
What is the expected organic loading of a stabilization pond ...
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Canfitpro Exam Prep Questions With 100% Correct Answers
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Canfitpro Exam Prep Questions With 100% 
Correct Answers 
How many calories in a gram of carbohydrates ? - answer4 
How many calories are in 1lbs of fat? - answer3500 
What does RICE stand for? - answerrest, ice, compression, elevation 
What are the 5 SMART goals? - answerSpecific, measurable, attainable, realistic, and time 
sensitive 
What does EPOC stand for? - answerexcess post-exercise oxygen consumption 
What is a compound exersice? - answermulti-joint exercises that works several muscle o...
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ACE GFI Advanced Study Guide 2024.
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ACE GFI Advanced Study Guide 2024. 
Abduction - ANSWER Movement away from the midline of the body 
 
Abrasion - ANSWER A scraping away of the skin or mucous membrane 
 
Accent - ANSWER Emphasis on a given beat 
 
Acceptable Macronutrient Distribution Range (AMDR) - ANSWER The range of intake for a particular energy source that is associated with reduced risk of chronic disease while providing intakes of essential nutrients 
 
Action - ANSWER The stage of the transtheoretical model of behavioral ...
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NCSF ALL UNIT EXAMS questions with correct answers
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The ability of vessels to expand and contract to accommodate blood pressure fluctuations is known as ______________. Answer vascular compliance 
 
Which of the following actions would have the greatest positive impact on your client's health and well-being? Answer quitting smoking 
 
Hypertension causes a cascade of events that lead to the blockage of arteries from plaque termed ________. Answer atherosclerosis 
 
Your client was advised by her physician to begin an exercise program to reduce h...
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EXOS Fitness Exam Questions And Answers (Updated And Verified)
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EXOS Fitness Exam Questions And Answers 
(Updated And Verified) 
System Pillars - answerMindset: dedicating oneself toward goal 
Nutrition: fuel body & mind 
Movement: improving performance 
Recovery: re-energize 
Process - answerEvaluate: prioritization of training 
Isolate: dysfunctions & correct using methods 
innervate: practice and refine movement skills 
integrate: patterns at speed 
Mission / core value - answerTo help and put others first/ help accomplish their goals 
Athletic/ client in...
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