Ace personal training Study guides, Class notes & Summaries
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ACE personal training certification Questions & Answers
- Exam (elaborations) • 50 pages • 2023
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ACE personal training certification Questions & Answers 
Define intrinsic and extrinsic motivation - ANSWER-Intrinsic is exercising for the pure joy of working out. 
Extrinsic is exercising for any other reason. 
Give an example of intrinsic and extrinsic feedback - ANSWER-Intrinsic: Client adjusts his own workout 
based on his perception of difficulty 
Extrinsic: Trainer gives performance feedback 
Define situational and contextual motivation - ANSWER-Situational: How the client feels during e...
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ACE Personal Training Exam With 100% Correct And Verified Answers
- Exam (elaborations) • 39 pages • 2024
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ACE Personal Training Exam With 100% Correct And Verified Answers
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Ace Personal Training Exam Bundle With Complete Solutions Graded A
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ACE Personal Trainer Exam Questions And Answers Solved 100% Correct!!
ACE Certified Personal Training Exam Questions With Accurate Solutions
ACE personal training certification Exam Questions With Correct Answers (100% Verified)
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ACE Personal Training Exam 2023 Latest Update | VerifiedACE Personal Training Exam 2023 Latest Update
- Exam (elaborations) • 18 pages • 2023
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Most health benefits occur with at least ______________ a week of moderate-intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. 
60 minutes 
75 minutes 
150 minutes 
180 minutes - ANSWER 150 minutes 
Most health benefits occur with at least 150 minutes a week of moderate-intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. 
 
Which of the following accounts for the unique position that per...
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ACE personal training certification Complete Questions & Answers!!
- Exam (elaborations) • 32 pages • 2023
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Define intrinsic and extrinsic motivation - ANSWER Intrinsic is exercising for the pure joy of working out. 
Extrinsic is exercising for any other reason. 
 
Give an example of intrinsic and extrinsic feedback - ANSWER Intrinsic: Client adjusts his own workout based on his perception of difficulty 
Extrinsic: Trainer gives performance feedback 
 
Define situational and contextual motivation - ANSWER Situational: How the client feels during exercise 
Contextual: How the client feels, sees, thinks...
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ACE Personal Training Exam Questions and answers | Updated 2024/25 Rated A+
- Exam (elaborations) • 9 pages • 2024
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ACE Personal Training Exam Questions and answers | Updated 2024/25 Rated A+
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ACE Personal Training Exam 2024 with 100% correct answers
- Exam (elaborations) • 12 pages • 2024
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ACE Personal Training Exam 2024 with 100% correct answers Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - correct answer 150 minutes 
 
What accounts for the unique position that personal trainers hold in the allied health care continuum? - correct answer They are able to show clients how to exercise effectively while following physicians general recommendat...
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ACE Personal Training Certification Exam With 100% Correct And Verified Answers 2024
- Exam (elaborations) • 87 pages • 2024
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ACE Personal Training Certification Exam With 100% Correct And Verified Answers 2024
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ACE Personal Training Certification Exam Questions and Answers 2023/2024
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ACE Personal Training Certification Exam Questions and Answers 2023/2024
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SC, ACE Personal Training Exam Prep 3 Chapter 3 With 100% Correct And Verified Answers
- Exam (elaborations) • 51 pages • 2024
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SC, ACE Personal Training Exam Prep 3 Chapter 3 With 100% Correct And Verified Answers
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