Ace health coach exam Study guides, Class notes & Summaries

ACE Health Coach Exam Prep Questions With 100% Correct Answers 2023

Diseases associated with too little activity or exercise are called - Answer-Hypokinetic diseases (hypo = too little; kinetic = activity) Within the medical fitness field's continuum of care, at what point does the health coach typically work with the client - Answer-When the client is ready for post-rehab or post-medical care services Which factor of operant conditioning heavily influences behavior outcomes and occurs after the behavior is executed - Answer-Response consequences On a sca...

ACE HEALTH COACH EXAM; WITH QUESTIONS AND VERIFIED ANSWERS...

Act of Omission : Fails to Act Act of Commission : Acts Inappropriately Kcal per gram: Carbs Protein Fat Alcohol : Carbs and Protein 4 Fat 9 2 | P a g e Alcohol 7 Intrinsic Motivation : People engage in an activity because it is inherently interesting or enjoyable Promoting adherence to a weight-management program : Decreasing intake by 250 kcal and increasing physical activity by increasing expenditure by 250 kcal This will result in 0.5 to 1.0 loss of body weight per wee...

Eight Dimensions of Wellness : Occupational Physical Social Intellectual Spiritual Emotional Financial Environmental Complementary Medicine : Medicine used in conjunction to conventional medicine 2 | P a g e Alternative Medicine : Therapies that replace conventional medicine Coaching : Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential Which of the following BEST describes a client-centere...

Intrinsic Regulation : clients pursue an activity because they like it Integrated Regulation : occurs when a behavior and it's goals have become integrated into a person's self concept identified regulation : performing an activity because it helps reach a goal, but they don't like it introjected regulation 2 | P a g e : engaging in an activity because they think they should even if they don't want to, to avoid guilt external regulation : engaging in an activity solely from ext...

_____refers to the ability to recognize one's own feelings, as well as the as the feelings of others : Empathy Answering the question does the individual have the ability to control impulses, manage emotions, act in resilient ways, and follow through on commitments? Is a means of evaluating which component of emotional intelligence? : Self- Regulation A client who has been engaged in lifestyle change for more than six months s in which stage of change : Maintenance 2 | P a g e Wh...

emotional intelligence : refers to ability to recognize one's own feelings as well as feelings of others. SWOT analysis : strengths, weaknesses, opportunities, and threats. Can be used for health coach to assess herself or to analyze a business or opportunity. transtheoretical model of behaviorial change (TTM) : used to assess readiness for change. precontemplation stage : no intent of change 2 | P a g e contemplation stage : considering making change preparation stage : commitmen...

Diseases associated with too little activity or exercise are called : Hypokinetic diseases (hypo = too little; kinetic = activity) Within the medical fitness field's continuum of care, at what point does the health coach typically work with the client : When the client is ready for post-rehab or post-medical care services Which factor of operant conditioning heavily influences behavior outcomes and occurs after the behavior is executed : Response consequences 2 | P a g e On a scale o...

ACE HEALTH COACH EXAM 2024 NEWEST UPDATE [MOST TESTED QUESTIONS] VERIFIED STUDY GUIDE COMPLETE EXAM PREPARATION CERTIFIED QUESTIONS AND VERIFIED CORRECT ANSWERS GRADE A+ GET IT RIGHT