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What is a bod pod machine - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about What is a bod pod machine? On this page you'll find 11 study documents about What is a bod pod machine.

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ACE Personal Trainer Exam Study set (Chapters 1-10) Questions with answers. Graded A

  • ACE Personal Trainer Exam Study set (Chapters 1-10) Questions with answers. Graded A

  • Exam (elaborations) • 33 pages • 2023
  • ACE Personal Trainer Exam Study set (Chapters 1-10) Questions with answers. Graded A The middle layer of torso muscles that are commonly referred to as "the core" consists of the: - Multifidi, quadratus lumborum, transverse abdominis, deep fibers of the internal oblique, diaphragm, and pelvic floor musculature When teaching a client how to squat, what is the proper strategy to use? - Part-to-whole strategy: 1. Hip hinge 2. Lower-extremity alignment 3. Figure-4 position What is the...
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