Unc exss 181 - Study guides, Class notes & Summaries

_______ is defined as focusing on the relevant cues in the environment, maintaining that attentional focus over time, having awareness of the situation and performance errors, and shifting attentional focus as necessary. A. Attention B. Concentration C. Focus D. Awareness - B ¨Imagine you are an adolescent athlete, and you find out that a number of your teammates are taking performance-enhancing drugs to try to improve their performance. Provide an example of your moral reasoning proce...

UNC Exss 181 Final Exam Questions With 100% Correct Answers 4 steps of PST program - answer1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - answer- Part of training cycle (overload) in which training is raised and then lowered to make t...

4 steps of PST program - Answer-1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - Answer-The scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - Answer-- Part of training cycle (overload) in which training is raised and then lowered to make the body more fit - Short cycle of high levels of training ...

unc exss 181 final exam 2024 Questions and Answers (Verified Answers)

UNC Exss 181 Final Exam Questions With 100% Correct Answers 4 steps of PST program - answer1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - answer- Part of training cycle (overload) in which training is raised and then lowered to make t...

Unc Exss 181 Final Exam Questions With 100% Correct Answers 4 steps of PST program - answer1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? Sport and Exercise Psychology - answerThe scientific study of human behavior in sport and exercise, and the practical application of that knowledge Overtraining - answer- Part of training cycle (overload) in which training is raised and then lowered to make t...

_______ is defined as focusing on the relevant cues in the environment, maintaining that attentional focus over time, having awareness of the situation and performance errors, and shifting attentional focus as necessary. A. Attention B. Concentration C. Focus D. Awareness - B 4 steps of PST program - 1. Education and assessment: teach importance 2. Acquisition: create strategies for learning skills 3. Practice: 4. Evaluation: did it work? A basketball player mentally rehearsing a free...

UNC exss 181 final exam 2022 solved(100% Correct)

unc exss 181 final exam with complete solution 2024

What is psychological skills training used for? - correct answer burn out, lack of motivation, anexiety/arousal/confidence issues;nerves, attention deficiency; lost concentration; efficacy (situation specific confidence), choked during performance, negative thoughts/self-talk,struggles with getting self ready to play Why doesn't everyone do PST? - correct answer lack of knowledge, lack of time, doesn't think it works Myths of Psychological Skills Training - correct answer not usef...