Stretch tolerance - Study guides, Class notes & Summaries
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NASM CES QUESTIONS AND ANSWERS 100% PASS
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NASM CES QUESTIONS AND ANSWERS 
 
100% PASS 
 
How does proprioception influence movement? Afferent information from internal feedback 
is delivered to central nervous system for use in monitoring and manipulating movement 
 
A resisted external rotation exercise targets which muscles? Teres minor & Infraspinatus 
 
Which muscles should be strengthened in a fitness program for a client with a lack of lumbar 
stabilization? Multifidus 
 
What is a common compensation when using a myofascial rolle...
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ACE Personal Trainer Exam Correct Questions & Answers(Latest Update 2023)
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Static Stretching - ANSWER Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
 
Dynamic Stretching - ANSWER -Continuous movement patterns that mimic the exercise or sport to be performed. 
-Purpose is to improve flexibility for a given sport or activity 
 
Ballistic Stretching - ANSWER -Used for athletic dr...
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NASM CES Exam with Complete Solutions
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NASM CES Exam with Complete Solutions 
How does proprioception influence movement? - Answer ️️ -Afferent information from 
internal feedback is delivered to central nervous system for use in monitoring and manipulating 
movement 
A resisted external rotation exercise targets which muscles? - Answer ️️ -Teres minor & 
Infraspinatus 
Which muscles should be strengthened in a fitness program for a client with a lack of lumbar 
stabilization? - Answer ️️ -Multifidus 
What is a common com...
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WGU - C458 - Health, Wellness and Fitness Questions and Answers Already Passed
- Exam (elaborations) • 23 pages • 2023
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WGU - C458 - Health, Wellness and Fitness Questions and Answers Already Passed Amphetamines Uppers, stimulants. Legitimate and useful medical applications, but often abused. Example Ritalin for ADHD. Adderall for obesity, ADHD and narcolepsy. 
Ecstasy MDMA. Club drug often used at all night dance parties (raves). Stimulant that increases heart rate and blood pressure and can lead to heart or kidney failure; regular use produces long-lasting, perhaps permanent, damage to your brains ability to th...
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NBCOT and OTKE Practice Questions 2024 with 100% correct answers
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An OT is conducting an evaluation on a client post-CVA. The client present with contralateral hemiplegia, grasp reflex, incontinence, confusion, and apathy. What is the involved artery and the site of the infarct? 
 
Select one: 
a. Posterior cerebral artery (PCA) 
b. Middle cerebral artery (MCA) 
c. Internal carotid artery (ICA) 
d. Anterior cerebral artery (ACA) - correct answer d. Anterior cerebral artery (ACA) 
 
A child has recently begun to build with blocks both horizontally and vertical...
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ACE Personal Trainer Exam 2023/2024
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ACE Personal Trainer Exam 2023/2024 
Static Stretching - ANSWER-Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
Dynamic Stretching - ANSWER--Continuous movement patterns that mimic the exercise or sport to be 
performed. 
-Purpose is to improve flexibility for a given sport or activity 
Ballistic Stretc...
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Millwright Exam Questions With 100% Correct Answers 2024/2025
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Millwright Exam Questions With 100% 
Correct Answers 2024/2025 
Compared to fibre core, IWRC tends to be _______ resilient and less capable of absorbing shock 
loads 
a. more 
b. less 
c. equally 
d. slightly more - answerb. less 
What rope is considered to be a standard wire 
a. Lang lay 
b. right regular lay 
c. left regular lay 
d. performing lay - answerb. right regular lay 
What safety factor is used for elevators? 
a. 30-1 
b. 10-1 
c. 20-1 
d. 10-80 - answer? Google 
What is the maximum c...
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Millwright Exam 1 100q|Complete Questions with A+ Graded Answers
- Exam (elaborations) • 10 pages • 2024
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Millwright Exam 1 100q|Complete Questions with A+ Graded Answers 
Compared to fibre core, IWRC tends to be _______ resilient and less capable of absorbing shock loads 
a. more 
b. less 
c. equally 
d. slightly more 
b. less 
 
 
What rope is considered to be a standard wire 
a. Lang lay 
b. right regular lay 
c. left regular lay 
d. performing lay 
b. right regular lay 
 
 
What safety factor is used for elevators? 
a. 30-1 
b. 10-1 
c. 20-1 
d. 10-80 
? Google 
 
 
What is the maximum capacity ...
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Millwright Exam 1 100qs Questions and Answers 2024
- Exam (elaborations) • 10 pages • 2024
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Millwright Exam 1 100qs Questions and Answers 2024 
Compared to fibre core, IWRC tends to be _______ resilient and less capable of absorbing shock loads 
a. more 
b. less 
c. equally 
d. slightly more 
b. less 
 
 
 
What rope is considered to be a standard wire 
a. Lang lay 
b. right regular lay 
c. left regular lay 
d. performing lay 
b. right regular lay 
 
 
 
 
Brainpower 
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WGU D115 patho unit 3-neurological, pyschiatric, endocrine exam questions and answers
- Exam (elaborations) • 30 pages • 2024
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Thyroid hormones affect: 
Growth and maturation of tissues, cell metabolism, heat production, cardiac functioning, O2 consumption 
 
 
 
Gland Primarily responsible for calcium regulation 
Parathyroid 
 
 
 
Alpha cells secrete 
glucagon 
 
 
 
Beta cells secrete 
insulin and amylin 
 
 
 
delta cells secrete 
somatostatin and gastrin 
 
 
 
F cells secrete 
pancreatic polypeptide that stimulates gastric secretion and antagonizes cholecytokinin 
 
 
 
function of insulin 
Facilitates rate of glu...
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