Sports massage - Study guides, Class notes & Summaries
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS 2024
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ITEC LEVEL 3 SPORTS MASSAGE 
DIPLOMA REVISION QUESTIONS 
AND ANSWERS 2024
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS 2024 UPDATE GUARANTEED SUCCESS
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ITEC LEVEL 3 SPORTS MASSAGE 
DIPLOMA REVISION QUESTIONS 
2024 UPDATE GUARANTEED 
SUCCESS 
Name the 3 types of muscle tissue Smooth 
Cardiac 
Skeletal 
Which specific massage movement would be most beneficial to relieve tense quadricep muscles? 
Kneading 
What is muscle fatigue? 
when muscle has difficulty to: 
A - Relax 
B - Contract 
C - Sustain relaxation 
D - Sustain contraction D - sustain contraction 
What is muscle tone? 
A - A muscle that has been exercised is sead to be toned 
B - All...
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS WITH COMPLETE SOLUTIONS.
- Exam (elaborations) • 25 pages • 2024
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS WITH COMPLETE SOLUTIONS. 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Name the 3 types of muscle tissue - correct answers.Smooth 
Cardiac 
Skeletal 
 
Which specific massage movement would be most beneficial to relieve tense quadricep muscles? - correct answers.Kneading 
 
What is muscle fatigue? 
when muscle has difficulty to: 
A - Relax 
B - Contract 
C - Sustain relaxation 
D - Sustain contraction - correct answers.D - sustain contraction 
 
What is mu...
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS 2024 NEW UPDATE 100% VERIFIED
- Exam (elaborations) • 42 pages • 2024
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS 2024 NEW UPDATE 100% VERIFIED
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ITEC LEVEL 3 SPORTS MASSAGE ANATOMY EXAM PREP WITH VERIFIED ANSWERS 2024
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ITEC LEVEL 3 SPORTS MASSAGE ANATOMY EXAM PREP WITH VERIFIED ANSWERS 2024 
 
 
The physical benefits of sports massage result primarily from Correct Answer: Changes which occur to the properties of connective-tissue 
 
An effect of sports massage on surface capillaries would be Correct Answer: Vasodilation 
 
A physiological benefit of sports massage includes Correct Answer: Increased venous return 
 
What is the benefit of regular sports massage? Correct Answer: Reduced risk of injury 
 
Which g...
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION NEW UPDATE QUESTIONS AND 100% VERIFIED ANSWERS 2024
- Exam (elaborations) • 33 pages • 2024
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION NEW UPDATE QUESTIONS AND 100% VERIFIED ANSWERS 2024 
 
Name the 3 types of muscle tissue Correct Answer: 
Smooth 
Cardiac 
Skeletal 
 
Which specific massage movement would be most beneficial to relieve tense quadricep muscles? Correct Answer: Kneading 
 
What is muscle fatigue? 
when muscle has difficulty to: 
A - Relax 
B - Contract 
C - Sustain relaxation 
D - Sustain contraction Correct Answer: D - sustain contraction 
 
What is muscle tone? 
A ...
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KIN 2501 - Dr. Jacobson Exam 2 all notes VERRIFED
- Exam (elaborations) • 32 pages • 2024
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KIN 2501 - Dr. Jacobson Exam 2 all notes VERRIFED 
 
Exam 2 All Notes Philosophical/Development of PE: European Traditions 
I.	Impact on Early US Education and Sport 
a.	Immigrants 
i.	Bringing sports with them 
b.	Homogenous communities 
i.	Immigrants lived in homogenous communities 
ii.	For example, if you go to New York City or San Fran, they have a China Town, etc. 
c.	Traditions 
i.	Immigrants found success within their communities and they were able to carry on their traditions in these co...
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ITEC Sports Massage Practise Questions and answers (graded A+).
- Exam (elaborations) • 6 pages • 2024
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ITEC Sports Massage Practise Questions and answers (graded A+).
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS
- Exam (elaborations) • 42 pages • 2023
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS ...
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS 2024 NEW UPDATE 100% VERIFIED
- Exam (elaborations) • 42 pages • 2024
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ITEC LEVEL 3 SPORTS MASSAGE DIPLOMA REVISION QUESTIONS AND ANSWERS 2024 NEW UPDATE 100% VERIFIED
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