Slow twitch fibers - Study guides, Class notes & Summaries

What are the 3 key factors in determining fuel utilization during exercise Correct Answer-Intensity, Duration, Availability Characteristics of type 1 muscle fibers Correct Answer-Slow twitch, fatigue resistant, more mitochondria, more capillaries to deliver o2, small motor, aerobic Characteristics of type 2 muscle fibers Correct Answer-fast twitch, fatigue quicker, greater force, Anaerobic, less mitochondria What is EPOC Correct Answer-Excessive post oxygen consumption, still circling f...

Power equation= correct answers P=fv f=force v=velocity Which of the following is LEAST likely to occur in a muscle fiber that is metabolizing anaerobically? A.Fermentation of glucose to lactic acid B.Phosphorylation of ADP within the electron transport chain C.Depletion of stores of glycogen D.Acidification of the cytoplasm correct answers B fast-twitch muscle correct answers Muscle fibers that contract rapidly and powerfully, with little endurance. They have few mitochondria an...

ISSA Bodybuilding Latest Exam Questions with Verified Answers 2024/2024( A+ GRADED 100%). This type of muscle blends into tendinous insertions that attach to bones, pulling them, which produces the desired movement. a. skeletal muscle b. swoll muscle c. cardiac muscle d. smooth muscle - Correct Answer a. skeletal muscle Muscle are connected to bones by what? a. ligaments b. tendons c. science is still investigating d. motor units - Correct Answer b. tendons What type of muscle ...

AAMC FL3 BB Exam 2024 Individual M has longer limbs and muscles than Individual N. Both individuals lift the same amount of weight from the ground to their shoulders an equal number of times. If all repetitions were completed in synchrony, which statement about the amount of work completed by the individuals is true? At the end of the workout: A.both individuals will have done the same amount of work because the force was applied for the same duration of time. B.Individual M will have don...

training effect - Correct Answer-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - Correct Answer-The automatic tendency to maintain a relatively constant internal environment. Metabolism - Correct Answer-The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the production of energy (catabolis...

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Bodybuilding Final Exam Questions And Answers (Verified And Updated) This type of muscle blends into tendinous insertions that attach to bones, pulling them, which produces the desired movement. a. skeletal muscle b. swoll muscle c. cardiac muscle d. smooth muscle - answera. skeletal muscle Muscle are connected to bones by what? a. ligaments b. tendons c. science is still investigating d. motor units - answerb. tendons What type of muscle fibers are referred to as coach potato fiber...

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an en...

Bodybuilding Final Exam Questions And Answers (Verified And Updated) This type of muscle blends into tendinous insertions that attach to bones, pulling them, which produces the desired movement. a. skeletal muscle b. swoll muscle c. cardiac muscle d. smooth muscle - answera. skeletal muscle Muscle are connected to bones by what? a. ligaments b. tendons c. science is still investigating d. motor units - answerb. tendons What type of muscle fibers are referred to as coach potato fiber...

Nasm CPT Final Exam Study Guide (2024/2025) (Complete and Verified) Proprioception The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change i...