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Reformer level 1 - Study guides, Class notes & Summaries

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REFORMER LEVEL 1 (PEAK PILATES ) Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+

  • REFORMER LEVEL 1 (PEAK PILATES ) Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+

  • Exam (elaborations) • 16 pages • 2024
  • Available in package deal
    • Footwork : Toes Correct Answer: Reps: 10 Springs: 3-4 ●Gently lay on carriage •Feet Pilates stance, balls of feet on bar, lift heels high, knees out to shoulders •Shoulders, ribs & palms pressed into mat •Push out, working heel to seat connection •Lengthen in opposition, bend knees, draw in Readiness : Introductory exercise good for anyone Shapes in Space : Double Leg Stretch, Frog, Leg Springs Footwork : Arches Correct Answer: Reps: 10 Springs: 3-4 •Toes curled over the ...
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REFORMER LEVEL 1 (PEAK PILATES ) WITH 100% CORRECT ANSWERS

  • REFORMER LEVEL 1 (PEAK PILATES ) WITH 100% CORRECT ANSWERS

  • Exam (elaborations) • 11 pages • 2024
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Reformer Level 1 (Peak Pilates) Already Graded A+

  • Reformer Level 1 (Peak Pilates) Already Graded A+

  • Exam (elaborations) • 7 pages • 2024
  • Available in package deal
    • Footwork : Toes correct answers Reps: 10 Springs: 3-4 ●Gently lay on carriage •Feet Pilates stance, balls of feet on bar, lift heels high, knees out to shoulders •Shoulders, ribs & palms pressed into mat •Push out, working heel to seat connection •Lengthen in opposition, bend knees, draw in Readiness : Introductory exercise good for anyone Shapes in Space : Double Leg Stretch, Frog, Leg Springs Footwork : Arches correct answers Reps: 10 Springs: 3-4 •Toes curled over the ...
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REFORMER LEVEL 1 (PEAK PILATES ) EXAM QUESTIONS AND ANSWERS 2024.docx

  • REFORMER LEVEL 1 (PEAK PILATES ) EXAM QUESTIONS AND ANSWERS 2024.docx

  • Exam (elaborations) • 7 pages • 2024
  • REFORMER LEVEL 1 (PEAK PILATES ) EXAM QUESTIONS AND ANSWERS
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Reformer Level 1 (Peak Pilates) Exam Questions and Answers 2024

  • Reformer Level 1 (Peak Pilates) Exam Questions and Answers 2024

  • Exam (elaborations) • 8 pages • 2024
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    • Reformer Level 1 (Peak Pilates) Exam Questions and Answers
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REFORMER LEVEL 1 (PEAK PILATES ) EXAM QUESTIONS AND ANSWERS 2024.

  • REFORMER LEVEL 1 (PEAK PILATES ) EXAM QUESTIONS AND ANSWERS 2024.

  • Exam (elaborations) • 7 pages • 2024
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    • REFORMER LEVEL 1 (PEAK PILATES ) EXAM QUESTIONS AND ANSWERS 2024.
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REFORMER LEVEL 1 (PEAK PILATES ) WITH 100% CORRECT ANSWERS

  • REFORMER LEVEL 1 (PEAK PILATES ) WITH 100% CORRECT ANSWERS

  • Exam (elaborations) • 11 pages • 2023
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Reformer Level 1 (Peak Pilates) Exam Questions and Answers

  • Reformer Level 1 (Peak Pilates) Exam Questions and Answers

  • Exam (elaborations) • 8 pages • 2024
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    • Reformer Level 1 (Peak Pilates) Exam Questions and Answers
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Reformer Level 1 (Peak Pilates) Exam Questions and Answers

  • Reformer Level 1 (Peak Pilates) Exam Questions and Answers

  • Exam (elaborations) • 13 pages • 2024
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    • Reformer Level 1 (Peak Pilates) Exam Questions and Answers
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Reformer Level 1 (Peak Pilates) Exam Questions and Answers 2024

  • Reformer Level 1 (Peak Pilates) Exam Questions and Answers 2024

  • Exam (elaborations) • 8 pages • 2024
  • Available in package deal
    • Reformer Level 1 (Peak Pilates) Exam Questions and Answers
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  • $11.49
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