Pilates reformer 2 - Study guides, Class notes & Summaries
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Peak Pilates reformer 2 Exam 2024 Questions & Answers 100% Accurate
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Peak Pilates reformer 2 Exam 2024 Questions & Answers 100% AccuratePeak Pilates reformer 2 Exam 2024 Questions & Answers 100% AccuratePeak Pilates reformer 2 Exam 2024 Questions & Answers 100% Accurate 
Footwork - ANSWERSToes, arches,heels,tendon stretch 
 
Hundred - ANSWERS1 
 
Short spine massage - ANSWERS2
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PEAK PILATES REFORMER 2 EXAM QUESTIONS AND ANSWERS
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PEAK PILATES REFORMER 2 EXAM QUESTIONS AND ANSWERS
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PEAK PILATES REFORMER 2 EXAM QUESTIONS AND ANSWERS
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Footwork 
Toes, arches,heels,tendon stretch 
 
 
 
Hundred 
1 
 
 
 
Short spine massage 
2 
 
 
 
Coordination 
3 
 
 
 
Rowing Shave head 
 
 
 
Hug a tree 
 
 
 
Long box Hamstring curls 
 
 
 
Swan-prep 
 
 
 
Pulling straps 1 & 2 
 
 
 
Backstroke 
 
 
 
Teaser 
 
 
 
Short box round 
 
 
 
Flat 
 
 
 
Side to side 
 
 
 
Twist 
 
 
 
Tree front 
 
 
 
Side sit ups 
 
 
 
Long stretch 
 
 
 
Down stretch 
 
 
 
Up stretch 
 
 
 
Elephant 
 
 
 
Arabesque 
 
 
 
Stomach massage round 
 
 
 
...
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Peak Pilates reformer 2 Exam 2024 Questions & Answers
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Peak Pilates reformer 2 Exam 2024 Questions & Answers
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Peak Pilates reformer 2 Exam 2024 Questions & Answers 100% Verified
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Peak Pilates reformer 2 Exam 2024 Questions & Answers 100% Verified 
 
Footwork - ANSWERSToes, arches,heels,tendon stretch 
 
Hundred - ANSWERS1 
 
Short spine massage - ANSWERS2 
 
Coordination - ANSWERS3 
 
Rowing Shave head - ANSWERS 
 
Hug a tree - ANSWERS 
 
Long box Hamstring curls - ANSWERS 
 
Swan-prep - ANSWERS 
 
Pulling straps 1 & 2 - ANSWERS 
 
Backstroke - ANSWERS 
 
Teaser - ANSWERS 
 
Short
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Pilates Reformer 2 Questions and Correct Answers the Latest Update and Recommended Version
- Exam (elaborations) • 3 pages • 2024
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Pilates Reformer 2 Questions and Correct Answers the Latest Update and Recommended Version
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Peak Pilates reformer 2 Exam 2024 Questions & Answers 100% Correct!
- Exam (elaborations) • 2 pages • 2024
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Footwork - ANSWERSToes, arches,heels,tendon stretch 
 
Hundred - ANSWERS1 
 
Short spine massage - ANSWERS2 
 
Coordination - ANSWERS3 
 
Rowing Shave head - ANSWERS 
 
Hug a tree - ANSWERS 
 
Long box Hamstring curls - ANSWERS 
 
Swan-prep - ANSWERS 
 
Pulling straps 1 & 2 - ANSWERS 
 
Backstroke - ANSWERS 
 
Teaser - ANSWERS 
 
Short box round - ANSWERS 
 
Flat - ANSWERS 
 
Side to side - ANSWERS 
 
Twist - ANSWERS 
 
Tree front - ANSWERS 
 
Side sit ups - ANSWERS 
 
Long stretch - ANSWERS 
 
...
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Peak Pilates Exam Bundle (Graded A)
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Study Guide Complete Peak Pilates Questions and Answers

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Reformer Level 1 (Peak Pilates) Exam Questions and Answers

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PILATES HISTORY FOR PEAK PILATES MODULE 1 EXAM QUESTIONS AND ANSWERS 2024

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Peak Pilates The Language of Pilates Exam Questions and Answers

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Exa
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Pilates Final Exam Version 2 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 29 pages • 2024
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Pilates Final Exam Version 2 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: After warming up my small group mat class, I plan on having them do ________________________ to get the back of their body warm and then _________________________ to get the front of their body warm. 
 
 
Answer: 
 bridging variations, hundreds 
 
 
 
Q: Having both legs in table top is considered a closed kinetic chain and this is good for clients with low back issues. 
True or fa...
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Peak Pilates Study Guide Questions with Verified Solutions
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Peak Pilates Study Guide Questions with 
 
Verified Solutions 
 
What is Pilates exercise? teaches balance and control of the body; stretches, strengthens, and 
balances the body; "contrology" 
 
Joseph Pilates based Pilates exercise on what other forms of movement? yoga, Zen, and 
ancient Greek and Roman physical regimens and self-study 
 
Joseph Pilates called his system of exercise -. contrology 
 
The first piece of equipment Joe created was the -; however, the first exercises he created w...
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