Personal traine - Study guides, Class notes & Summaries
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ACE Personal Trainer Review
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The Allied Healthcare Continuum CORRECT ANSWER health professionals who are credentialed through certifications, registrations, and/or licensure, and provide services to identify, prevent, and treat diseases/disorders 
 
Scope of Practice CORRECT ANSWER defines the legal range of services that professionals in a given field can provide, the settings in which those services can be provided, and the guidelines/parameters that must be followed 
 
ACE Certification CORRECT ANSWER Valid for 2 years f...
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ACE PERSONAL TRAINER - CHAPTER 8|UPDATED&VERIFIED|100% SOLVED|GUARANTEED SUCCESS
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ACE PERSONAL TRAINER - CHAPTER 8|UPDATED&VERIFIED|100% SOLVED|GUARANTEED SUCCESS
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NETA Personal Trainer Exam Latest Update with Verified Solutions
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NETA Personal Trainer Exam Latest 
Update with Verified Solutions 
 
Roles of the Fitness Professional INSTRUCTOR: provides info and explanation 
COACH: asks questions, facilitates self-directed change 
FACILITATOR: maintains focus, establishes environment 
LEADER: provides optimism, sets the course 
ROLE MODEL: demonstrates habits of healthy living 
REFERRAL SOURCE: establishes a multi-disciplinary network of health care professionals 
 
Ideal qualities and characteristics empathy, respectfulne...
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ISSA Personal Trainer Certification final Exam 2022/2023 - COMPLETE SOLUTION
- Exam (elaborations) • 39 pages • 2022
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ISSA Personal Trainer Certification final Exam 2022/2023 - COMPLETE SOLUTION 
1)	Who should recommend a GXT for a client prior to starting an exercise program? 
a.	Trainer 
b.	Client 
c.	Nutritionist 
d.	Physician 
 
2)	Which of the following is a key strategy for nutrition coaching? 
a.	Identifying and eliminating behavior goals 
b.	Identifying and eliminating time constraints 
c.	Identifying and eliminating limiting factors 
d.	Identifying and eliminating outcome goals 
 
3)	Which of the follo...
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W.I.T.S Personal Trainer Certification Practice Exam 2023
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W.I.T.S Personal Trainer Certification 
Practice Exam 2023 
What does the F.I.T.T. principle stand for? Correct Answer: Frequency, Intensity, time, 
and type of training 
What is the #1 leading cause of death in the USA? Correct Answer: CVD (31.0)% 
Metabolic health does what? Correct Answer: reduces the risk of type II diabetes and 
helps control blood glucose with those who have type II 
Musculoskeletal health does what? Correct Answer: Increases bone density, increases 
muscle mass and streng...
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COMPLETE SOLUTION/ISSA Personal Trainer Certification final Exam 2022-24.A, guide.
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COMPLETE SOLUTION/ISSA Personal Trainer Certification final Exam .A,guide
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NETA Personal Trainer Exam QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
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NETA Personal Trainer Exam QUESTIONS & ANSWERS 2024 ( A+ GRADED 100% VERIFIED)
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Ace Personal Trainer Exam questions with correct answers
- Exam (elaborations) • 68 pages • 2024
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Most days of the week CORRECT ANSWER ch8 
Current guidelines recommend physical activity performed how many days per week? 
 
Intensity CORRECT ANSWER ch8 
The most difficult variable of an exercise program to represent quantitatively is what? 
 
RPE Rating of Perceived Exertion CORRECT ANSWER ch8 
What is a SUBJECTIVE method of measuring exercise intensity? 
 
Training Zone 1 CORRECT ANSWER ch8 
If a client can talk comfortably during exercise they are in which training zone? 
 
In natural envi...
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AFAA PERSONAL TRAINER CERTIFICATION EXAM 2024 WITH 100% ACCURATE SOLUTIONS
- Exam (elaborations) • 35 pages • 2024
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AFAA PERSONAL TRAINER CERTIFICATION EXAM 2024 WITH 100% ACCURATE SOLUTIONS 
 
 
Describe the practice of Wellness, and list the six dimensions that incorporate total well-being - ANSWER ☑☑way of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) 
 
List at least two lifestyle factors that influence the prevention of the following diseases: Stroke - ANSWER ☑☑diet and exercise 
 
List at least two lifestyle factors that influe...
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Fitour Primary Personal Training (Kinesiology Terms) with Complete Solutions
- Exam (elaborations) • 23 pages • 2024
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Fitour Primary Personal Training (Kinesiology Terms) with Complete SolutionsFitour Primary Personal Training (Kinesiology Terms) with Complete SolutionsFitour Primary Personal Training (Kinesiology Terms) with Complete SolutionsSolutions 
 
Balance - ANSWER - The ability to maintain a certain posture or to move without falling; symmetrical. 
 
Distal - ANSWER - Situated away from the center or midline of the body, or from the point of origin 
 
Coordination - ANSWER - The ability to perform a ta...
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