Otf final exam questions - Study guides, Class notes & Summaries
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OTF Final Exam (2023-2024) || With All Questions & 100% Accurate Answers
- Exam (elaborations) • 13 pages • 2024
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OTF Final Exam () || With All Questions & 100% Accurate Answers 
OTF Final Exam () || With All Questions & 100% Accurate Answers 
 
What are great Orangetheory Fitness Coaches made of? - ANSWER - Personality, compassion and empathy, energy, and voice 
 
What Is Teacher Based Coaching? - ANSWER - Coach focused and not involving participants. me, I, MY 
 
What is student based coaching? - ANSWER - you, we, team. member focused. empowering language. 
 
What is the orange eye - ANSWER - The Oran...
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OTF Final Certification Exam || All Questions & Answers (Rated A+)
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OTF Final Certification Exam || All Questions & Answers (Rated A+) 
OTF Final Certification Exam || All Questions & Answers (Rated A+) 
 
What is the "WHY" of the Flex Deck? - ANSWER - To decrease impact on the joints 
 
When should the Rowing demo occur? - ANSWER - When getting the Rowers to Base Pace 
 
During the Warm Up, approximately how long are the members on the Rowers before going to the Weight Floor? - ANSWER - 3:00 minutes 
 
What is Orangetheory Flat Road? - ANSWER - 1% 
 
What...
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OTF Final Exam Questions and Answers (Graded A)
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OTF Final Exam Questions and Answers
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OTF FINAL EXAM QUESTIONS AND ANSWERS
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OTF FINAL EXAM QUESTIONS AND ANSWERS
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OTF FINAL EXAM QUESTIONS AND ANSWERS
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OTF FINAL EXAM QUESTIONS AND ANSWERS
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2024 OTF FINAL EXAM | All QUESTIONS AND CORRECT ANSWERS (GRADED A+) | VERIFIED ANSWERS | LATEST VERSION
- Exam (elaborations) • 44 pages • 2024
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2024 OTF FINAL EXAM | All QUESTIONS AND CORRECT ANSWERS (GRADED A+) | VERIFIED ANSWERS | LATEST VERSION
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OTF final exam/121 Complete Questions with Answers
- Exam (elaborations) • 12 pages • 2024
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OTF final exam/121 Complete Questions with Answers
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OTF Final Exam Questions and Complete Solutions.
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OTF Final Exam Questions and Complete Solutions.
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OTF Final Exam Questions and Correct Answers
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OTF Final Exam Questions and Correct Answers
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OTF Final Exam Questions and Answers Already Passed
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OTF Final Exam Questions and Answers 
Already Passed 
A predesigned workout that includes incline intervals to work lower body strength on the 
treadmill, total body muscle overload on the weight floor and rowing intervals focused on leg 
drive, technique tempo and wattage is focused on which Orangetheory Fitness building block? 
STRENGTH 
According to the Orangetheory Fitness textbook, how much time (consecutively) do members 
spend on the treadmill during a 30/30 workout format? 22 - 26 minute...
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