Nutrition semper fit exam - Study guides, Class notes & Summaries
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Semper Fit Nutition Exam Questions and Answers, Latest Update 2024 /2025 (Graded 100%)
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The term exercise psychologically means the study of how The body prepares for a performs 
exercise 
Timed runs, set ups, pull-ups, and push-ups, or your survivability in combat or all measures of 
Optimal fitness 
Which term is defined as the ability of a muscle to contract repeatedly without fatiguing or to 
maintain a contraction for an extended period of time Muscle endurance 
Which is a change that occurs in the heart and blood vessels as a result of regular exercise Blood 
pressure decreas...
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