Nutrition 331 final Study guides, Class notes & Summaries

Nutrition 331 Final – Athabasca Exam with Questions and Correct verified Answers Explain the concept of dietary patterns - The complex mixture of many different foods that people eat. A dietary pattern is the sum of thousands of individual substances. Define Phytochemicals - Extremely diverse substances that share 3 features: 1. organic 2. found in plant foods. 3. are not vitamins (are not essential) example: carotenoids (includes beta-carotene, lycopene) associated with lower risk of he...

Nutrition 331 Final - Athabasca questions with 100% correct answers 2024 Explain the concept of dietary patterns - answer-The complex mixture of many different foods that people eat. A dietary pattern is the sum of thousands of individual substances. Define Phytochemicals - answer-Extremely diverse substances that share 3

Define a Phytochemical - answer-Extremely diverse group of substances that share three features, they are organic, found in plant food and they are not vitamins (not essential). Six Diseases that a high fibre diet helps prevent - answer-Colon Cancer Constipation Diverticulitis Hemorrhoids Gallstones Appendicitis How does a high fibre diet prevent disease - answer--Increases fecal bulk and speeds up transit time through the digestive system so harmful substances aren't allowed to sit th...

Athabasca University Nutrition 331 Final Exam Prep 2024;Final exam 25% units 1-8 and 50% 9-15 with complete solution Define a Phytochemical - answer-Extremely diverse group of substances that share three features, they are organic, found in plant food and they are not vitamins (not essential). Six Diseases that a high fibre diet helps prevent - answer-Colon Cancer Constipation Diverticulitis Hemorrhoids Gallstones Appendicitis How does a high fibre diet prevent disease - answer--Inc...

Athabasca University Nutrition 331 Final Exam Prep Rated A+ 2024/25

Athabasca University Nutrition 331 Final Exam Prep

Six Diseases that a high fibre diet helps prevent - Answer-Colon Cancer Constipation Diverticulitis Hemorrhoids Gallstones Appendicitis 3WQHow does a high fibre diet prevent disease - Answer--Increases fecal bulk and speeds up transit time through the digestive system so harmful substances aren't allowed to sit there for longer. (COLON CA) -Viscous fibre lowers blood cholesterol and normalizes blood glucose. (protects against HEART DISEASE & DIABETES) -Foods with fibre prevent excess...

Athabasca University Nutrition 331 Final Exam Prep 2024;Final exam 25% units 1-8 and 50% 9-15 with complete solution

Athabasca University Nutrition 331 Final Exam Prep. Define a Phytochemical - answer-Extremely diverse group of substances that share three features, they are organic, found in plant food and they are not vitamins (not essential). Six Diseases that a high fibre diet helps prevent - answer-Colon Cancer Constipation Diverticulitis Hemorrhoids