Nfpt exam practice test 2 - Study guides, Class notes & Summaries
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NFPT Exam Practice Test 2 Questions and Answers Graded A+
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NFPT Exam Practice Test 2 Questions with correct Answers 2023
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NFPT Exam Practice Test 2 Questions and Answers Graded A+
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NFPT Exam Practice Test 2 question well answered 2023(rated A+)
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NFPT Exam Practice Test 2 question well answered 2023(rated A+)A muscle group that is directly responsible for the movement of resistance in a given exercise is a: 
Major Muscle Group 
Prime Mover 
Target Muscle Group 
Antagonist - correct answer Prime Mover 
 
A healthy diet should consist of no more than: 
5- 10 % fat 
10 - 15 % fat 
15 -20 % fat 
20 - 25 % fat - correct answer 20 - 25 % fat 
 
Which of the following is a contraindication to exercise? 
Acute back pain 
Cold or flu symptoms 
Co...
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NFPT Exam Practice Test 2 Questions and Answers 100% correct
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NFPT Exam Practice Test 2 with complete solution 2023/2024
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NFPT Exam Practice Test 2 with complete solution 2023/2024
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NFPT Exam Practice Test with Answers LATEST 2023/2024
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NFPT Exam Practice Test (LATEST 2023) complete Verified solution A+ Guaranteed
- Exam (elaborations) • 58 pages • 2023
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Health - condition of your current state of being, related to the absence of disease or injury 
 
ADL - Activities of Daily Living 
 
Respiratory Disease, Joint Injury, and Cardiovascular disease - Which of the following exercise concern/s/ would you as a personal trainer, recommend that your client see a highly trained psychologist or physician for a determination and prescription of an appropriate training regime? 
 
Reinforcing Factors - As a personal trainer, you play a part in motivating po...
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NFPT Exam Practice Test 3 (LATEST 2023) Verified solution.
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What type of joint is the elbow considered? - Pivot joint 
 
The type of joint that is fond in both the elbow and the knee is referred to as: - Hinge joint 
 
A one leg squat should focus mainly on activating and strengthening the: - Gluteus Maximus 
 
This muscle fiber contracts quickly(in short durations) and is associated with performance in an activity like baseball: - Red fast twitch 
 
The sternoclavicular(SC) joint is a synovial joint that occurs between the: - Clavicle and the sternum 
 ...
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NFPT Exam Practice Test 2 (LATEST 2023) Verified solution A+ GRADED.
- Exam (elaborations) • 10 pages • 2023
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1. A muscle group that is directly responsible for the movement of resistance in a given exercise is a: 
Major Muscle Group 
Prime Mover 
Target Muscle Group 
Antagonist - ANSWER Prime Mover 
 
2. A healthy diet should consist of no more than: 
5- 10 % fat 
10 - 15 % fat 
15 -20 % fat 
20 - 25 % fat - ANSWER 20 - 25 % fat 
 
3. Which of the following is a contraindication to exercise? 
Acute back pain 
Cold or flu symptoms 
Constant lightheadedness 
Cancer diagnosis - ANSWER Constant lightheaded...
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