Ncsf certification - Study guides, Class notes & Summaries

NCSF Certification Study Questions With Correct Answers.

NCSF Certification Study Questions and Answers 100% Correct. 1. Which of the following vitamins is a water-soluble antioxidant? a. Vitamin C b. Vitamin A c. Vitamin E d. Vitamin K A. Vitamin C 2. Based on nutritional guidelines, which would be an acceptable protein intake for a person who is physically active? a. 1.1 grams per kilogram of body weight b. 40% of total caloric intake c. 2.0 grams per kilogram of body weight d. 1.0 gram per pound A. 1.1 gram per kilogram of body weight...

At the completion of an aerobic training cycle of four weeks a client's resting heart rate declines from 77 beats • min-1 to 70 beats • min-1. What physiological adaptation most accounts for this change? A. Increase in Type I muscle fibers due to fiber conversion B. Increase in cardiac output due to improved stroke volume C. Increased lung capacity due to increased alveolar density D. Reduction in body fat due to caloric expenditure - ANSWER Increase in cardiac output due to i...

NCSF CERTIFICATION STUDY EXAM 180 QUESTIONS AND ANSWERS GRADED A+

1. Which of the following vitamins is a water-soluble antioxidant? a. Vitamin C b. Vitamin A c. Vitamin E d. Vitamin K A. Vitamin C 2. Based on nutritional guidelines, which would be an acceptable protein intake for a person who is physically active? a. 1.1 grams per kilogram of body weight b. 40% of total caloric intake c. 2.0 grams per kilogram of body weight d. 1.0 gram per pound A. 1.1 gram per kilogram of body weight 3. Which is true regarding saturated fatty acids?...

NCSF Certification Study Questions and Answers 2023 with complete solution 1. Which of the following vitamins is a water-soluble antioxidant? a. Vitamin C b. Vitamin A c. Vitamin E d. Vitamin K A. Vitamin C 2. Based on nutritional guidelines, which would be an acceptable protein intake for a person who is physically active? a. 1.1 grams per kilogram of body weight b. 40% of total caloric intake c. 2.0 grams per kilogram of body weight d. 1.0 gram per pound A. 1.1 gram per kilogram...

NCSF Certification Study Questions & Answers 2023(A+GRADED 100%VERIFIED)

NCSF Certification Study Questions and Answers 2023 with complete solution 1. Which of the following vitamins is a water-soluble antioxidant? a. Vitamin C b. Vitamin A c. Vitamin E d. Vitamin K A. Vitamin C 2. Based on nutritional guidelines, which would be an acceptable protein intake for a person who is physically active? a. 1.1 grams per kilogram of body weight b. 40% of total caloric intake c. 2.0 grams per kilogram of body weight d. 1.0 gram per pound A. 1.1 gram per kilogram...