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Ncep fitness exam - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Ncep fitness exam? On this page you'll find 11 study documents about Ncep fitness exam.

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NCEP Exam 2023 Questions and answers with complete solution graded A+ (Already passed)

  • NCEP Exam 2023 Questions and answers with complete solution graded A+ (Already passed)

  • Exam (elaborations) • 3 pages • 2023
  • Available in package deal
    • 5 components of fitness - CORRECT ANS Nutritional Guidance, Flexibility Training, Resistance Training, Cardiovascular Training, Attitude Training Normal BP - CORRECT ANS 120/80 High BP - CORRECT ANS 140/90 Resting HR - CORRECT ANS How many times your heart beats per min while at rest Calorie - CORRECT ANS Unit of energy active stretch - CORRECT ANS Internal force / you / toe touches passive stretch - CORRECT ANS External force / trained pro / someone else...
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