Nbhwc exam 2023 complete - Study guides, Class notes & Summaries

NBHWC EXAM 300+ PRACTICE QUESTIONS AND ANSWERS 2023 COMPLETE SOLUTION. A female client, age 46, comes to her 7th session frazzled and unsettles. "Things have been very busy today." The coach asks the client if she wants to do a quick relaxation technique before they get started. The client agrees. The coach takes the client through a body scan where they focus on the where there is heaviness one the body. What relaxation technique is the coach using? A. Biofeedback B. Autogenic Training ...

NBHWC Exam prep questions with complete Answers 2023 The readiness to change ruler is a self-report scale from 0 to 10 that helps a coach gage when a client might be ready to change. Which of the following questions would be best for someone who answers in the middle (e.g. a 5 or a 6)? (Muth, pg. 49) A. What might put the mark a little higher on the scale? B. What qualities in yourself are important to you? C. How will you know when it is time to think about changing? A. What mig...

NBHWC Exam questions with complete solutions 2023 updatedWell-being is associated with: 1) Self-perceived health 2) Longevity 3) Healthy behaviors 4) Mental & physical illness 5) Social connectedness 6) Productivity 7) Factors in physical & social environment Well-being survey: National Health and Nutrition Examination Survey (NHANES) --> questions/questionnaires General Well-Being Schedule (1971-1975). Well-being survey: National Health Interview Survey (NHIS) --> qu...

NBHWC Exam Prep questions with complete solutions 2023Locke + Latham Theory: why goals lead to behavior change DEPAD Directive, Energizing, Persistence, Arousal + Discovery 3 Key Risk factors for heart disease high BP, high cholesterol, smoking (half of all Americans have at least one) What is the "silent killer?" high blood pressure (hypertension) Adults who have what have a higher risk of death from heart disease? Diabetes 5 D's of Appreciative Inquiry Defin...

COMPLETE EXAM FOR NBHWC PRACTICE QUESTIONS 20232024 A 40-year-old man speaks with the coach on the phone as part of a lifestyle management program to decrease his stress. During today's session, the client sets a goal of practicing relaxation exercises that consist of deep breathing, light stretching, and visualization for at least 15 minutes daily. Based on his goal, the coach asks the client to rate his confidence. A 10-point scale is used, in which 0 is "not confident" and 1...

NBHWC Exam Review 2023 With Complete Solutions