Nasm pes practice exam 1 - Study guides, Class notes & Summaries

NASM PES PRACTICE EXAM | Questions and Correct Answers | Latest Update 2024/2025 Sport beam - Answer -Which of the following is considered a balance modality? CO-contraction - Answer -Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - Answer -The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - Answer -Which of the following happens to improve soft-tissue extensibility during self-myo...

NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED/ Sport beam - Which of the following is considered a balance modality? CO-contraction - Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - Which of t...

NASM PES PRACTICE EXAM Questions and answers, rated A+/ VERIFIED/ Sport beam - Which of the following is considered a balance modality? CO-contraction - Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - Which of t...

Sport beam - ANSWERSWhich of the following is considered a balance modality? CO-contraction - ANSWERSWhich coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - ANSWERSThe transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - ANSWERSWhich of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - ANSWERSWhich of the following describes the mot...

NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024 Sport beam Which of the following is considered a balance modality? CO-contraction Which coordinated muscle action does balance-stabilization training improve? Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:03 / 0:15 Full screen Prone Iso-Abs The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition...

NASM PES PRACTICE EXAM QUESTIONS WITH CORRECT ANSWERS Sport beam - -Which of the following is considered a balance modality? CO-contraction - -Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - -The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - -Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - -Which of the follow...